RECIPES

V = vegan (or vegan option)

GF = gluten-free

P = paleo/primal

SF = sugar-free (free of granulated and liquid sweeteners)

Click on the picture to take you directly to the post/recipe!

BREADS

Curried Red Lentil Flatbread with Arugula Pesto (GF, Nut-Free) 4

5-Ingredient Curried Red Lentil Flatbread with Arugula Pesto V GF SF

5-Ingredient Soft and Pliable Spelt Tortillas (Wheat-Free, Vegan) 3

5-Ingredient Soft and Pliable Spelt Tortillas V SF

Autumn-Spiced Zucchini Apple Muffins (Vegan) 4

Autumn-Spiced Zucchini Apple Muffins V

Fast and Easy Yeast-Free Pizza Crust (GF, Vegan) 4

Fast and Easy Yeast-Free Pizza Crust (Wheat-Free) V SF

m1

Guilt-Free Cinnamon Blueberry Oat Muffins V GF SF

pesto66

Herb Coconut Flatbread GF P SF

m11

Oat Flour Carrot Cake Muffins V GF

tortilla22

Rustic Whole Grain Flax Tortillas V SF

bread11

Skinny Oatmeal Banana Bread V GF

Soaked Oatmeal Blueberry Vanilla Muffins (Nut-Free, GF Option) 4

Soaked Oatmeal Blueberry Muffins GF

Soft Whole Wheat Sandwich Bread V

soup44

Sweet Potato Biscuits V GF

BREAKFAST

cereal00

5-Ingredient Healthy Cocoa Crispies V GF P

p5

Apple Dumpling Pancakes V GF SF

p22

Allergy-Friendly Breakfast Parfaits V GF P SF

Banana Cream Protein Pancakes GF SF

Doughy Oatmeal Breakfast Bowl (V, GF) 2

Doughy Oatmeal Breakfast Bowl V GF SF

Easy, Chickpea Flour Waffles (Gluten-Free)

Easy Chickpea Flour Waffles GF

nola33

Easy, Healthy Breakfast Granola V GF

p1

Energizing Blueberry Breakfast Pudding V GF P

cake44

Grain-Free, Egg-Free Protein Pancakes V GF SF

red11

Grain-Free, Nut-Free Granola V GF

Hot Chocolate Oatmeal (Slow-Cooker Style) V GF

oats00

My Favorite Overnight Oats GF

No-Bread Oatmeal French Toast V GF

IMG_0330

Oatmeal Breakfast Shake with Veggie Ice Cubes V GF SF

oat11

Oatmeal Cookie Overnight Oats GF

w1

Oatmeal Cookie Waffles GF

Oatmeal Peach Parfaits V GF

Overnight Cinnabuns V GF

oat22

Peanut Butter Cookie Dough Overnight Oats V GF SF

oat11

Perfect 7-Minute Oatmeal V GF

sp1

Sweet Potato Breakfast Bars with Vanilla Coconut Icing V GF

e1

Vegan Scrambled ‘Eggs’ V GF SF

ENTREES

c1

3-Ingredient Apple Juice Chicken GF P SF*

p11

5-Ingredient Quinoa Pizza Crust V GF P SF

nugget0

Baked Quinoa-Crusted Chicken Nuggets GF P SF

mb44

Beef and Quinoa Meatballs GF SF*

Better Than Take-Out Fried Rice (Vegetarian, Gluten-Free) 4

Better Than Take-Out Fried Rice GF SF

pb11

Broccoli and Quinoa Satay V GF P

Cheesy Broccoli and Quinoa Casserole (Gluten-Free) 3

Cheesy Broccoli and Quinoa Casserole GF SF

c3

Chickpea Vegetable Curry V GF SF

fry11

Chinese Vegetable Stir-Fry V GF P SF

Classic and Healthy Spaghetti and Baked Meatballs 5

Classic and Healthy Spaghetti and Baked Meatballs GF SF

Creamy Cauliflower Alfredo V GF SF

c1

Easy Carrot Spaghetti V GF P SF

cr11

Easy and Economical One-Pot Chicken and Rice GF SF

Easy Kale Fried Quinoa (Vegan, Primal) 9

Easy Kale Fried Quinoa V GF P SF

t66

Healthy Tostadas V GF SF

Lemon Garlic Roasted Chicken GF SF*

Meaty Portobellos and Lemon Kale Topped with Pumpkin Seed Cream V GF P SF

Open-Faced Sardine Melt (AKA My Favorite Pregnancy Sandwich) 4

My Favorite Pregnancy Sandwich

stick11

Low Carb, Cheesy Cauliflower Breadsticks GF P SF

pizza11

Low Carb Eggplant Pizzas V GF P SF

q1

Moroccan-Spiced Quinoa with Roasted Broccoli and Chickpeas V GF SF

cup11

No-Pasta Mac and Cheese Cupcakes GF SF

chili0

Our Favorite Vegetable Chili GF SF

p3

Pasta Primavera with Eggplant Noodles V GF P SF

Perfectly Cooked Chicken GF SF*

p877

Personal Pan Cauliflower Pizza Crust GF P SF

egg99

Quesadillas with Eggplant ‘Tortillas’ V GF P SF

mc0

Quinoa ‘Mac’ and Cauliflower Cheese Sauce V GF P SF

Sesame Chicken and Broccoli Stir-Fry (GF, Nut-Free) 3

Sesame Chicken and Broccoli Stir-Fry GF

Spicy Four Cheese Pasta SF*

Lemon Caper Spaghetti Squash (GF, Vegan) 2

Spicy Lemon Caper Spaghetti Squash V GF P SF*

Spicy No-Bean Chili Rice GF SF*

pizza1

Thin and Rustic Quinoa Pizza Crust V GF P SF (video)

pot11

Twice Baked Faux-tatoes V GF SF

loaf11

Vegetable Meatloaf Sliders GF

Vegetable-Packed Spaghetti Squash Lasagna (Gluten-Free, Grain-Free) 1

Vegetable-Packed Spaghetti Squash Lasagna GF SF

Zucchini Pizza Crust GF P SF

Nut-Free and Gluten-Free Zucchini Pizza Crust 2

Zucchini Pizza Crust (Nut-Free Version) GF SF

SAUCES/DRESSINGS/SPICES

Apple Honey V GF SF

Balsamic Vinaigrette/Marinade V GF*

bbq11

BBQ Sauce V GF P SF

Cinnamon Honey Walnut Butter GF

dd11

Creamy Date Dijon Dressing V GF P SF

Homemade Lemon-Oregano Vinaigrette (Vegan, Paleo) 2

Homemade Lemon-Oregano Vinaigrette V GF P (video)

pesto11

Low-Fat Broccoli Pesto V GF P SF

s44

Pizza Sauce V GF P SF

SIDES/SNACKS

granola22

Addictive Peanut Butter Granola V GF*

granola1

Almond Pulp Granola GF P SF

Baked BBQ Brussels Sprouts Chips V GF P

egg22

Baked Fried Eggplant V GF P SF

veg11

Balsamic Rosemary Roasted Vegetables V GF P SF

Gluten-Free Buckwheat Graham Crackers (Vegan) 5

Buckwheat Graham Crackers V GF P

butter11

Buttery Movie Theater Popcorn V GF SF

ca2

Cauliflower ‘Tater’ Tots V GF SF*

fry33

Curried Butternut Squash Fries V GF P SF

Cracker Jack Pecans (Vegan, Paleo) 3

Cracker Jack Pecans V GF P

pb33

Dessert Hummus Spread V GF

chip11

Easy, Cheezy Kale Chips V GF P

Fresh and Clean Potato Salad (Mayo-Free, Dairy-Free)

Fresh and Clean Potato Salad (Mayo-Free) V GF

IMG_2206

Lemon Garlic Pumpkin Seeds V GF P SF (video)

Lighter Spanish Brown Rice (Vegan, GF) 1

Lighter Spanish Brown Rice V GF SF

rice11

Mushroom Brown Rice Pilaf V GF SF

truf11

No-Bake Cinnamon Oatmeal Truffles V GF SF

Roasted Parmesan Red Potato Wedges (GF) 4

Parmesan Roasted Red Potato Wedges GF SF

Pizza Popcorn V GF SF

Roasted Broccoli and White Cheddar Twice-Baked Potatoes (Gluten-Free) 2

Roasted Broccoli and White Cheddar Twice-Baked Potatoes GF SF

Single Serve Peanut Butter Granola Bar V GF*

Sinless Guacamole (Vegan, Paleo) 3

Sinless Guacamole V GF P SF

Smoky Black Bean Hummus (Vegan) 3

Smoky Black Bean Hummus V GF SF

Smoky Sweet Potato Fries V GF SF

Spicy Black Bean Hummus V GF SF

fries33

Steak Fries with Healthy Arby’s Seasoning V GF P SF

nut22

Sweet and Spicy Cashews V GF P

dip33

Vegan Refried Bean Dip V GF SF

SMOOTHIES/SHAKES/DRINKS

lemon88

Almost Sugar-Free Lemonade V GF P

Carrot Nog V GF

Chocolate Malted Milkshake V GF SF

Creamy Apple Pear Smoothie (Banana-Free, Paleo) 2

Creamy Apple Pear Smoothie V GF P

choc3

Creamy Chocolate Milkshake V GF P SF*

shake11

Easy Strawberry Milkshake V GF P

cream11

Fantasy Melted Chocolate Ice Cream V GF P SF

org11

Healthy Orange Julius V GF P

d1

Hot Chocolate V GF P

bowl11

My Favorite Smoothie Bowl GF P (video)

Non-Alcoholic, Fruit-Based Strawberry Margaritas (Vegan, Paleo) 2

Non-Alcoholic, Fruit-Based Strawberry Margaritas V GF P

Pancake Batter Smoothies GF SF*

Secret Ingredient Healthy Chocolate Shake (Vegan, Paleo) 3

Secret Ingredient Healthy Chocolate Shake V GF P

nog11

Skinny Eggnog GF P

t1

Tahini Milk-Shake V GF SF

wc22

Thick and Creamy Hot Vanilla V GF P SF

rice11

Thick Vanilla Brown Rice Milk V GF SF

milk11

Two-Ingredient Thick and Creamy Coconut Milk V GF P SF

milk111

Vanilla ‘Bean’ Milk (Dairy-Free, Nut-Free, Soy-Free) V GF

SOUPS/SALADS

s1

Chinese Chicken Salad with Spicy Peanut Dressing GF

Healthier Low Carb Cheesy Broccoli Soup (GF, Nut-Free) 5

Creamy Lemon Broccoli Soup V GF P SF

s1

Easy Slow Cooker Split Pea Soup V GF SF

soup00

Hearty Vegetable Soup V GF P SF

soup22

Perfect Lentil Soup V GF SF

q88

Southwestern Quinoa and Black Bean Salad V GF SF

Spicy Black Bean Guacamole Salad V GF SF*

Spring Break Quinoa and Asparagus Salad (GF, Vegan Option) 2

Spring Break Quinoa and Asparagus Salad V GF P

Merry Christmas Stay Fit Kale Salad (Grain-Free, Nut-Free) 4

Stay Fit Kale Salad GF

z8

Spicy Sunbutter Noodles V GF P SF

SWEET TREATS

pb4

3-Ingredient Peanut Butter Cookies V GF P SF*

mint99

47 Calorie Gluten-Free Thin Mints V GF P

5-Ingredient Healthy Homemade Chocolate (Vegan, Paleo) 1

5-Ingredient Healthy Homemade Chocolate V GF P (video)

IMG_1636

5-Ingredient No-Roll Pie Crust V GF (video)

gelato22

5-Minute Maple Almond Gelato V GF P

cc5

62 Calorie Pumpkin Pie Cupcakes V GF

c22

82 Calorie Oatmeal Snickerdoodles V GF

Adaptable Chocolate Butter Cups (Vegan) 5

Adaptable Chocolate Butter Cups V GF

pb22

Almost Raw Peanut Butter Chocolate Chip Cookie Dough Bars V GF

mug333

Banana Cornbread Mug Cake GF SF*

cookie11

The Best Chocolate Chip Cookies Ever V GF P

br00

The Best Black Bean Brownies Ever V GF

Caramel Apple Pie V GF

Carrot Raisin Snack Cakes for Two (Gluten-Free) 3

Carrot Raisin Snack Cakes for Two GF

bar444

Chewy No-Bake Almond Butter Bars V GF

tr11

Chewy Raw Chocolate Chip Truffles V GF SF

Chickpea Flour Thin Mints (Grain-Free, Nut-Free) 4

Chickpea Flour Thin Mints V GF

f3

Chocolate Chip Detox Fudge V GF

p1

Chocolate Cinnamon Pudding/Frosting V GF P SF

bar11

Chocolate Cookie Dough Candy Bars V GF

pop000

Chocolate Pudding Pops V GF P

pud111

Chocolate Pudding Snacks GF P

fudge33

Chocolate Raspberry Fudge Bites V GF P SF

Chocolate Teddy Grahams V GF

Cinnamon-Spiced Buttermilk Pecan Ice Cream V GF*

lemon00

Clean Honey Lemon Bars GF

Clean Honey Pumpkin Pie (Egg-Free, Dairy-Free, Oil-Free) 5

Clean Honey Pumpkin Pie V GF P

c1

Crazy Good Chocolate Chip Cookies V GF

f00

Creamy Chocolate Fudge V GF

t2

Dark Chocolate Raisinet Truffles V GF P SF

Devil’s Food Cake V GF P

Double Chocolate Birthday Cake For One V GF

cupcake1

Double Chocolate Chip Muffins V GF (video)

bar22

Double Layer Chocolate Cookie Bars V GF

Double Layer Peppermint Bark V GF

bar00

Easy Chickpea Blondie Bars V GF

IMG_1927

Easy Nut-Free Chocolate Truffles V GF SF (video)

c2

Fat-Free Chewy Oatmeal Raisin Cookies V GF SF

Fig Newton Clones V GF

Flourless, Sugar-Free Carob Cake with Fudge Frosting (Paleo) 7

Flourless, Sugar-Free Carob Cake with Fudgy Frosting GF P SF

cake22

Frosted Brownie Cupcakes V GF

IMG_2553

Frozen Cinnamon Date Treats V GF P SF (video)

c0

Fudgy Double Dark Chocolate Black Bean Cookies V GF

Fudgy Flourless Chocolate Mint Cookies (Paleo) 2

Fudgy Flourless Chocolate Mint Cookies GF P SF

Fudgy, Guilt-Free Brownies

Fudgy Guilt-Free Brownies V GF (video)

Fudgy Peanut Butter Carob Gems (Vegan, Low Sugar) 5

Fudgy Peanut Butter Carob Gems V GF P

bar11

Gooey Brownie Fantasy Bars V GF P

mm11

Healthier Honey/Stevia Marshmallows GF P

Healthier Than Grandma's Apple Crumble (V) 4

Healthier Than Grandma’s Apple Crumble V GF

mint66

Healthy Andes Mints V GF P

pizg

Healthy Chocolate Chip Pizookie V GF

bar11

Healthy Fun Size Snickers Bars V GF P

cake11

Healthy Grain-Free Strawberry Shortcake GF

Healthy Oatmeal Raisin Cookies (V, GF, Nut-Free) 3

Healthy Oatmeal Raisin Cookies V GF

Healthy Protein-Packed Chocolate Frosty (Grain-Free) --Video 3

Healthy Protein-Packed Chocolate Frosty GF

Home Alone Chocolate Cream Cake (Paleo, Nut-Free) 4

Home Alone Chocolate Cream Cake GF P

Homemade Milk Duds V GF

Homemade Snow Cones GF

Honey Lemon Curd (NO Butter or Oil, Paleo) 5

Honey Lemon Curd GF P

fgsw1

Ice Cream Sandwiches GF P

c2

Iced Oatmeal Cookies V GF

Incredible Chickpea Flour Chocolate Chip Cookies (Grain-Free, Vegan) 7

Incredible Chickpea Flour Cookies V GF

cup33

Inside Out Peanut Butter Cups V GF

c00

Kid-Friendly Carob Oat Truffles V GF

c55

Lovers’ Carrot Cake V GF P

carrot44

Low Carb Carrot Sno-Balls V GF P SF

f11

Low Carb Sugar-Free Vanila Frosting V GF SF

c1

Low Sugar Sugar Cookies V

Magic Shell Banana Treats V GF P

Mini Raw Chocolate Love Pies (Gluten-Free) 2

Mini Raw Chocolate Love Pies V GF

Mint Chocolate Fudge Truffles (Vegan, GF Option) 2

Mint Chocolate Fudge Truffles V GF P SF (video)

cake0

New-Fashioned Yellow Cupcakes with Chocolate Frosting GF

bar44

No-Bake Chocolate Cheesecake Squares V GF P

ball11

No-Bake Chocolate Chip Cookie Dough Balls V GF

No-Bake Chocolate, Peanut Butter, and Banana Fudge Cups (Vegan, Gluten-Free) 5

No-Bake Chocolate, Peanut Butter, and Banana Cups V GF

No-Bake Cookies and Cream Bars (Vegan) 6

No-Bake Cookies and Cream Bars V GF

ck1

One Bowl Peanut Butter Oatmeal Chocolate Chip Cookies V GF

s2

Ooey, Gooey S’mores V GF

Oatmeal Peanut Butter Cookie Snackers (Gluten-Free) 5

Peanut Butter Cookie Snackers GF

bar1

Peanut Butter Cup Candy Bars V GF SF

ice111

Perfect Chocolate Ice Cream V GF P

bar11

Pumpkin Pie Bars with a Raw Graham Cracker Crust V GF P SF

pie00

Raw Andes’ Mint Pie V GF P

r1

Raw Chocolate Chip Cookies V GF P

Raw Cinnamon Apple Crumble 2

Raw Cinnamon Apple Crumble V GF (video)

bar55

Raw Cinnamon Roll Bars with Caramel Drizzle V GF P

br11

Raw Fudge Brownies with Chocolate Frosting V GF 

hafg

Raw Ice Cream Sandwiches V GF 

bb22

Raw Mint Chocolate Bon-Bons V GF P

sundae11

Raw Mint Chocolate Chip Ice Cream Sundaes V GF P

cc1

Raw Peppermint Bark Brownies V GF P

Shallow-Fried Plantains V GF SF

fudge22

Single Serve ‘No Pudge’ Fudge Brownie V GF

Skinny Girl Maple Caramel Corn V GF

bar111

Thick Raw Lemon Bars V GF P

banana44

White Chocolate-Covered Banana Pops V GF P

XXX Raw Sticky Brownie Bars (Vegan, Paleo) 1

XXX Raw Sticky Brownie Bars V GF P

*Recipe was included in a Firefighter Friday post