12:34 p.m.
It seems almost every day I look at the clock and find it’s 12:34 p.m. It’s uncanny. My husband suggested that there’s something electromagnetic that pulls my eyes to the clock at this particular time. Personally, I wonder if it’s an omen of some sort….
…or perhaps this is the time when culinary brilliance hits? I’m often cooking or baking at this time…sampling new recipes…getting prepped for picture taking when the light is at its best…shooing everyone out of the kitchen like a madwoman….
…let’s just say, I created these bars during this time and call it genius.
- 2 T. creamy peanut butter to make these completely raw, use raw almond butter
- 1/4 c. milk of your choice
- 3 T. maple syrup
- 1 t. vanilla
- 16 drops liquid stevia
- 1/4 c. coconut oil melted
- 1/8 t. salt bump this up to 1/4 t. if using unsalted peanut or almond butter
- 1/4 t. cinnamon
- 3/4 c. oats ground into flour
- 3 T. chopped dark chocolate or cacao nibs my personal favorite
- Whisk the peanut butter, milk, maple syrup, vanilla, salt, cinnamon, and stevia until well combined.
- Whisk in the coconut oil, again until well combined.
- Stir in the ground oats and chocolate chips.
- Pour the mix into a 7 x 5 inch Pyrex dish (or another small container).
- Freeze until set.
- Cut and enjoy!
Nutrition facts are based on using unsweetened almond milk, 1/8 teaspoon of salt, and three tablespoons of chopped dark chocolate.
Weight Watchers points (new system): 4
I know everyone says this about everything, but these really do taste like peanut butter cookie dough! 😀
I was inspired by my Double Layer Chocolate Cookie Bars. I found myself continually eating just the top half or saving it for last, like the cream in an Oreo, so I decided to make an entire pan of just the cookie dough layer. With the next batch, I added peanut butter, and a star was born.
I find these highly addictive!….like, every time I pass by the fridge, my hand is magnetized to them!
…maybe that’s what I’m supposed to be doing at 12:34 p.m. 😀
Are there any numbers in your life that repeat themselves?
When I was a teen, I found that the number 87 showed up everywhere.
Shared with: Make Your Own Monday, Natural Living Monday, Slightly Indulgent Tuesday, Fat Tuesday, Allergy-Free Wednesday
Tea says
August 19, 2015 at 8:27 amThese are lovely.
I’ve never seen this “oat flour+milk then chill” combination anywhere before, did you make that up yourself? It’s such a great idea, but I’d never have thought of it myself. I bookmarked all the raw bars you use that in, but made these first just out of curiosity. It really becomes a nice fudgy texture.
I used a lot less sweetener than it says and am satisfied with the level of sweetness-just in case anybody else wonders if they’d be any good using less sweetener. I used some honey and powdered stevia.
Btw, I didn’t want the coconut flavor, and didn’t have the processed coconut oil, so I put just 1T butter. I don’t mind anything about the finished product, but can’t help but wonder if it can all be omitted. Is there a purpose for the fat in them? They’d toughen up even without it! (though my ‘milk’ was evaporated/condensed milk(unsweetened) with 1T water, so that maybe helped them be less watery?). Anyways, I really liked them and can’t wait to try the snickers bars. I love your work.
Lauren says
August 19, 2015 at 8:56 amI’m so happy you liked them Tea! Yes, the oat, milk, oil is my idea, as I can’t eat nuts very well. I hope you love the Snickers bars as well, they are a favorite around here. 🙂
Melissa says
January 13, 2015 at 4:47 pmHow can these have no carbs if they have 12 grams of sugar? I’m confused.
Lauren says
January 13, 2015 at 7:32 pmHi Melissa,
I’m confused as well by what you’re seeing…the info reads 12 grams carbs per bar.
Lucinda says
August 1, 2014 at 8:03 amDo you think you could replace the oats with coconut to make this nut-free?
Thanks so much!!
Lauren says
August 1, 2014 at 8:50 amHi Lucinda,
Do you mean grain-free? If you’re looking to avoid grains, try almond meal. Oats are already nut-free. 🙂
Dieter says
October 7, 2013 at 7:10 amIgnore my email. I see the zero is for fats. My bad.
Dieter says
October 7, 2013 at 7:07 amWould you please explain how this recipe has zero carbs. The oats alone have 40 gm of carbs.
Ardysez says
September 10, 2013 at 12:10 amJust made this and it is awesome. Love it! Thank you.
Lauren says
September 10, 2013 at 7:10 amThat’s awesome, thanks for letting me know! 🙂
Lyuba@willcookforsmiles says
August 31, 2013 at 7:53 pmOh yes, I’m listening too 🙂
These bars sound really good!
I hope you don’t mind if I use it in the food fight feature tomorrow (photo and link back only!)
Lauren says
August 31, 2013 at 8:20 pmSounds great Lyuba, thank you!
Lisa says
August 22, 2013 at 12:34 pmDo you store them in fridge or freezer? They look great!
Lauren says
August 22, 2013 at 1:03 pmI keep mine in the fridge. They hold together, but are still soft enough to cut and eat. I hope you get a chance to try them! They are one of my favorite treats right now. 😀
jodye @ chocolate and chou fleur says
July 31, 2013 at 1:25 pmThis sounds amazing, Lauren! I’m always a fan of your desserts, and how simple and healthy they are. This one is a winner for sure!
Lauren says
July 31, 2013 at 1:59 pmThanks so much Jodye! 😀
Kelly Caffery says
July 31, 2013 at 9:15 amOops… I accidentally hit the publish button before I finished! :/
These look awesome!! Do you think I could use ground nuts in place of the oats as I don’t have any on hand at the moment. Also, what do you think about using a different kind of nut butter like pecan butter???
Anyways, these look really good and I can’t wait to try!
Lauren says
July 31, 2013 at 10:51 amThanks Kelly! I think you could definitely make both substitutions easily. The pecan butter sounds like a delicious choice! 😀
Kelly Caffery says
July 31, 2013 at 9:13 amThese look
Susan C. says
July 30, 2013 at 11:09 amThanks for this awesome-looking recipe! Just wondering if you have a recommendation for a substitute for the liquid stevia? If I were to use more maple syrup, honey or coconut sugar instead, how much would I need? Thanks!
Lauren says
July 30, 2013 at 12:30 pmHmmm, you can definitely use more maple syrup, but it would throw off the dry ingredients a bit. If I were doing it, I’d use two more tablespoons of maple syrup in place of the stevia, two more tablespoons of ground oats, and maybe another tablespoon of coconut oil. Let me know if you find something that works for you!
Stacy @Stacy Makes Cents says
July 30, 2013 at 3:24 amThese look AWESOME!!! Visiting from Slightly Indulgent Tuesday. Pinned. 🙂
Gabby @ the veggie nook says
July 29, 2013 at 7:41 pmI wonder if you stayed up later if you’d have a second stroke of culinary brilliance at 1234 am? I think you should try it- then we will get to see even more delicious recipes like this one 😉
Lauren says
July 29, 2013 at 7:48 pmHaha! Gabby, I think you may be my sista from another mista! 😀
Mary Frances @ The Sweet Tooth Life says
July 29, 2013 at 6:33 pmPb is one of my favorite ingredients! Love it in these bars! Nice and dense, and easy in the summer. I know the number that would show up if you gave me a pan of these … Zero!
Lauren says
July 29, 2013 at 7:29 pmAHAHA! That seriously made me laugh out loud!
Matt @ The Athlete's Plate says
July 29, 2013 at 4:43 pmThese look delicious!
Andrea says
July 29, 2013 at 10:37 amUmm… yum! These look great! How simple! Pinning it, and planning on making these soon!
Thanks for sharing on Natural Living Monday!
Davida @The Healthy Maven says
July 29, 2013 at 6:57 amConsider this pinned! Love love love this recipe!
Lauren says
July 29, 2013 at 7:10 amThanks Davida! 😀
Lindsay says
July 29, 2013 at 6:46 amI just ate the last of the sunflower butter last night for, um, dinner (yes, straight out of the jar), or else I would be making these tonight.
The numbers 1 and 7 somehow always work their way into my day – together or separately and always have significance. For example, my birthday is 7/1, my address is 700 BlahBlah Avenue, Unit 107 (completely unplanned, just the one I liked the best), and I always seem to look at the clock when it’s some combination of those numbers.
Lauren says
July 29, 2013 at 7:10 amThat’s interesting! I actually do see 1234 in other places too. Yesterday, I looked right at the oven timer when there was 12 minutes and 34 seconds left to go. Yours is so personal though! Maybe everyone has this, but some just have a knack for numbers. 🙂
Amy @ The Little Honey Bee says
July 29, 2013 at 5:33 amThese look awesome! Feeding to my peanut butter addiction and I am more than okay with that 🙂 pinned!