• Home
  • ABOUT
  • RECIPES
  • BEAUTY
  • MY KITCHEN
  • CONTACT
    • Privacy Policy
↑

Subscribe for email updates >>

Oatmeal with a Fork

Healthy, sugar-conscious, allergy-friendly recipes

  • Home
  • ABOUT
  • RECIPES
  • BEAUTY
  • MY KITCHEN
  • CONTACT
    • Privacy Policy
Healthy alternative to ketchup - low sugar

Quick and Healthy Low Sugar Ketchup

February 18, 2019 By Lauren Leave a Comment

Fluffy Mexican rice in the Instant Pot recipe

How To Make Fluffy Mexican Rice in the Instant Pot

January 14, 2019 By Lauren 5 Comments

Cinnamon butternut squash without sugar

Roasted Butternut Squash Halves (My Favorite Way To Eat It!)

November 12, 2018 By Lauren Leave a Comment

Homemade parmesan breadcrumbs with sprouted bread

Homemade Parmesan Breadcrumbs

October 15, 2018 By Lauren 4 Comments

Instant Pot brown rice with herbs and vegetables

Instant Pot Herb and Vegetable Brown Rice

August 17, 2018 By Lauren 3 Comments

How to bake a sweet potato in a hurry

How To Make a Delicious Baked Sweet Potato…Fast!

July 16, 2018 By Lauren 2 Comments

Corn on the cob recipe

Steamed Corn on the Cob

June 1, 2018 By Lauren 6 Comments

Air popped organic popcorn

Olive Oil Popcorn

May 21, 2018 By Lauren Leave a Comment

Healthy baked sweet potatoes

Healthy Baked Sweet Potato Wedges

March 12, 2018 By Lauren 1 Comment

Healthy fried cabbage

Sauteed Cabbage (A Recipe for Cabbage Haters!)

January 29, 2018 By Lauren 1 Comment

Instant Pot brown rice recipe

How To Make Delicious Brown Rice in the Instant Pot

January 12, 2018 By Lauren 2 Comments

Cracker or toast spread made with fish

Smoky Sardine Cracker Spread

January 5, 2018 By Lauren 10 Comments

Brussels sprouts gratin healthy

Healthy Brussels Sprouts Gratin

November 17, 2017 By Lauren Leave a Comment

Mexican rice that's easy and healthy

The Best Tex-Mex Rice!

September 25, 2017 By Lauren 3 Comments

Pinto beans made in a pressure cooker

Instant Pot Vegan Charro Beans

August 14, 2017 By Lauren 10 Comments

Gluten-Free Cracker Recipe

Any Flour Yeast-Free, Sugar-Free Crackers

July 31, 2017 By Lauren 16 Comments

Cauliflower mashed potatoes in a bowl

Easy Cauliflower Mashed Potatoes

July 10, 2017 By Lauren 1 Comment

Quick Tex-Mex Black Beans

Quick Tex-Mex Black Beans

May 5, 2017 By Lauren 4 Comments

No-Mayo Cole Slaw

Improved No-Mayo Cole Slaw

February 17, 2017 By Lauren 12 Comments

Flourless Muffin Cup Potato Latkes

February 12, 2017 By Lauren 7 Comments

Butter-Free, Milk-Free Creamy Scalloped Potatoes

Butter-Free, Milk-Free Creamy Scalloped Potatoes

November 14, 2016 By Lauren 3 Comments

Peanut Butter Quinoa Energy Balls

August 26, 2016 By Lauren 10 Comments

Lemon Herb Quinoa

June 20, 2016 By Lauren 3 Comments

Jadie’s Favorite Hummus Recipe (Lower Fat, No Tahini)

April 18, 2016 By Lauren 7 Comments

  • 1
  • 2
  • 3
  • Next Page »
AboutContactPrivacy Policy
Copyright ©2019, Oatmeal with a Fork. All Rights Reserved.
Design by Pixel Me Designs