This delicious eggnog for one is the perfect way to satisfy a craving. Just throw the ingredients in a blender, chill, and enjoy!
My daughter Natalie loves eggnog.
She’s often requested it throughout the year when it’s not seasonal, so I created this easy recipe that she can make on her own!
No need for tempering or cooking the egg. Just add the ingredients to a blender and blend as you would a smoothie.
If you’re not keen on drinking raw egg, you may prefer my Alcohol-Free Eggnog.
Ingredients and substitutions
- Milk of your choice – We typically use whole milk.
- Egg – See Recipe Notes below for tips.
- Maple syrup – Honey or coconut sugar both work as well.
- Sea salt
- Vanilla extract
- Nutmeg
RECIPE TIP: To make our blender eggnog thick in consistency, we add in one tablespoon of avocado!
Recipe steps
Add everything to a blender and mix until frothy!
Recipe notes on raw egg
I understand some have hesitations on eating a raw egg (and I did too!). What I’ve personally read has stated that the problem is with bacteria on the egg shell, not the contents of the egg.
When I initially began eating eggs raw, as in Caesar salad dressing, I would boil a pot of water, set the egg in for exactly one minute, then remove it and use as directed.
Currently, I’m much more comfortable with it, as I’ve been doing it for a while. Instead of boiling the egg, I wash it under hot water for about 10 seconds, rubbing it a bit with my fingers. I then proceed with cracking it and using it.
Always crack the egg on a clean surface.
Here is a bit more information on consuming raw eggs.
Blender Eggnog for One
Ingredients
- ¾ cup milk of your choice
- 1 large egg
- 1 Tablespoon maple syrup
- ¼ teaspoon vanilla extract
- dash sea salt
- two dashes nutmeg
Instructions
- Add everything to a blender and blend for about 10 seconds, until frothy.
- Chill, if desired, until cold. You can also drink as is.
- Top with fresh whipped cream and a dash of nutmeg.
Notes
Nutrition
If you have a chance to try this recipe, please leave a star rating and a comment below letting me know how you liked it!
I love eggnog, too, and I look forward to trying this recipe! Been following your blog for years, so I have to ask…how is Natalie 13 years old?! Time flies!
Hi Celina!
Hah, that’s so neat! I’m so happy you’ve stuck around (I remember you and I share an intense love for oats!). I hope you’re doing well! ♥