If you're an Andes mint lover, but also like to eat healthy, than this recipe is for you! My husband and I are avid chocolate mint fans, so I recreated the famous mint for the both of us using real food.
Today's post is, once again, dedicated to the one I love and his favorite candy....the Andes Mint!
There's a delicious Mexican food restaurant here in Tucson that we love. It has become a weekly (sometimes bi-weekly) lunch trip for our entire family. The food is good, but what keeps us going back is the time we get to spend together.
After our meal, we often indulge in the classic after-dinner confection, the Andes mint. While I love the taste, I could definitely feel that the processed sugar and artificial flavors DID NOT agree with me, so I decided to make my own!
These babies have the traditional feel and taste without all of the junk.
The creamy mint layer topped by a crisp minty chocolate....it's almost too good to be true!
Healthy Andes Mints
Ingredients
MINT CREAM LAYER
- 1 avocado the less ripe, the less you will have any 'avocado' taste
- ¼ cup coconut oil melted
- ⅛ teaspoon salt
- 1 teaspoon mint extract
- 2 Tablespoons maple syrup
- 1 Tablespoon water
CHOCOLATE LAYER
- ¼ cup cocoa powder
- ¼ cup coconut oil melted
- 2 Tablespoons maple syrup
- pinch sea salt
- 1/2-3/4 teaspoon mint extract start with 1/2 and add more if you like a minty-er taste
Instructions
- A note before beginning: Everything works much better if the ingredients are at ROOM TEMPERATURE. Coconut oil starts to harden when it gets cold, so you may end up with a chunky mess if you don't heed this. This is particularly important with the chocolate layer.
- Lightly oil a 7 x 5 inch dish (or a glass dish of similar size).
- Process the ingredients for the mint cream layer until the mixture is very smooth.
- Pour the mixture into the oiled glass dish.
- Stir together the ingredients for the chocolate layer.
- Once the mint cream layer has hardened (about 20-ish minutes), pour the chocolate layer atop it.
- Place the container back into the freezer (with a fitted lid, if possible) and allow it to harden completely.
- Cut into small squares and enjoy!
Notes
Nutrition
If you have a chance to try this recipe, please leave a star rating and a comment below letting me know how you liked it!
Chris
Yum!!!! Did you cut them to be the same size as Andes mints or are they bigger?
Can you use stevia instead of maples syrup?
Did you ever get around to making those low sugar KIND bars?
Thanks!!!!!
Lauren
I did cut them to be about the same size...maybe a little bigger? I've not tried these with stevia, so I can't vouch for that. I think it would work, but you may have to adjust the cocoa powder in the chocolate layer a bit. The mint cream should work out fine though!
I've looked into the KIND bar recipe, but I have a line-up of recipes until March. I have an idea of how to do it though! 🙂
LjGenthusiast
I am so thankful I found you Lauren and some how I am the man you chose to spend your life with. You are the most interesting, funny and wonderful person I have ever met. I am very proud to be your husband. I Love You My Lauren
Lauren
♥♥♥...
Devin @ Nom Yum & Free
I have LOVED Andes mint candies since I was a little kid, and hotels I stayed in with my parents would put them under the pillow! I remember being upset and confused the first time we went to a hotel without the Andes - I thought they were standard.
I am PINning your recipe, and hope to try it out soon. YUM!! Wishing you and your hubby have a wonderful Valentine's Day!!
ariyele
OOOH! i'm definitely making these. this is my man-dude's FAVORITE treat, and since we don't do the white refined sugar thing, it's something we miss. found it through the nourishing gourmet. i might even want to make these on my web-based cooking show. hit me up if you want to discuss it.... thanks for posting!
Lauren
Thanks Ariyele! Watched a couple of your videos and loved them. 🙂 Avocado/balsamic popcorn sounds like something I must try out! 🙂
Dana
These look awesome! Can't wait to try. Your post to your husband is so sweet (no pun intended!). I made my guy dark chocolates with cashews and dried cherries because that's his favorite. I love spreading the love with chocolate 🙂
-Dana
Tessa
My friend found these on afw and shared some with me...so darn good! You would never guess there is avocado in there! Loved them!
Lauren
Thanks Tessa! I'm so glad you enjoyed them. 🙂 Thanks for the feedback.
Tessa@The Domestic Diva
in the chocolate coating, I used cocoa butter as the fat and used half stevia...i loved the richness of the cocoa butter! just another option!
Lea H @ Nourishing Treasures
Thank you for your submission on Nourishing Treasures' Make Your Own! Monday link-up.
Check back tomorrow when the new link-up is running to see if you were one of the top 3 featured posts! 🙂
Peggy
I'm so going to try this someday! Thanks for coming up with this.
carolyn
Wow, avocado in the base. That's awesome!
amber
You're on fire Lauren! Your recipes really get a lot of attention on Allergy-Free Wednesdays - and for good reason. What a great recipe. Pinning for later. I love making treats for my sweet husband too. And his ultimate favorite is chocolate and mint, so yes, these will be made very, very soon. I'm sure my kids will love these too.
Hugs,
--Amber
Lauren
Hahaha, thanks Amber! I've made these numerous times for my husband, and he just loves them. I hope yours does too!
Cindy (Vegetarian Mamma)
I know it makes me sound weird but I want to lick the page! LOL YUM
Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! 🙂
Thanks for linking back to the Gluten Free Fridays post!
Cindy from vegetarianmamma.com
Valerie Murphy
I've tried to subscribe to your site 3-4 times now & never get the confirmation e from you, even in my junk folder - I check! I was wondering what was going wrong?
Lauren
Hi Valerie, I'll check it out for you right now! 🙂
Lauren
I checked it, and it seems to be working on my end. Would you like me try entering it for you?
Linda
Can something else be used instead of almond milk?
Lauren
Hi Linda, you can use any type of milk or even water. I hope you enjoy them!
Linda
Thanks!
Karen
I have this freezing at the moment, I must say though I am not sure that I have got the quantities right (I'm in the uk and don't have any US measuring cups) I worked out the calories for what I have put in and it's 126 cals per serving, not 12!!!
Lauren
Not sure where you're seeing 12....I have 12 servings, 124 calories per serving.
Karen
Ah yes my mistake! It's because it says "servings:12 calories: 124" with no comma so I just read it as 12 doh! Anyway We have just had them after dinner and my son ate 3 and was amazed when I told him they had avocado in them! Thanks for the recipe! 🙂
Lauren
No problem, I'm just glad you enjoyed them! 🙂
ashley
SO GLAD so many people are posting recipes for sugar-free sweets! THANK YOU for coming up with this recipe! One question before I start: Since you have to freeze them to set, will they be stable at room temperature after?or will they melt down when they defrost?
Lauren
Hi Ashley, they do lose their shape a bit if they're left out. You can keep them in the fridge as well so that they're not quite as hard. I hope you enjoy them! 🙂
Leanne
I'm sadly allergic to avocados... Anything I can substitute?
Lauren
Perhaps banana? I'm just guessing here....I haven't tried it. Avocado is very unique in its structure and taste, and I don't know if there's an equivalent. Sorry!
Anna
What about white beans? They seem like, when mashed, they would have a similar consistency, and lack a large flavor like banana.
Barbara
I am really impressed by your love for your husband and his obvious love in return for you. I loved his response to you! My husband is wonderful! He is so patient and loving and committed to me, even through all my health issues. We tell each other many times a day that we love each other, and I never get tired of him. This year we will be married 40 years. I am so thankful for him and feel so undeserving of him. God has been very good to us. I want to make these Andes Mints for him!
Lauren
Oh thank you Barbara! I hope that when we've been married for 40 years, we will be equally as strong as you two are. 🙂 I hope you get to try the mints! They are scrumptious!
Christine
gasp! I haven't had an Andes mint in ages! Must try this! P.S. I just bookmarked at least 5 of your recipes to try.
Elyse
Hi, thank you for sharing that wonderful recipe!!
Though, English is my second language and I would like what is the amount of : t. c. and T
Thank you!!
Lauren
Hi Elyse!
t is for teaspoon, c is for cup, and T is for tablespoon. Thank you for reading, and let me know if you have any other questions! 🙂
M Mander
Lauren, you do know, don't you, that studies have shown that the energy expended in unwrapping 1 Andes mint burns more calories than the actual mint?
Lauren
Are you being facetious?
Nicole
I literally just ate 3/4 of the pan as soon as they were done....I love the crisp chocolate on top! This is a winner 🙂
Lauren
Haha, that's awesome! 🙂
kimmythevegan
Aw you and your husband sound like a cute couple. I love cute couples (I'm part of a cute couple myself haha).
These sounds tasty! A simple dessert - probably better than the one from the restaurant anyway.
Thanks so much for sharing at Healthy Vegan Fridays - I'm pinning & sharing.
Have a super week Lauren =)