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    Home » Uncategorized

    15 Healthy Cinco de Mayo Recipes

    Published: May 4, 2022 · Modified: May 28, 2022 by Lauren · This post may contain affiliate links · 1 Comment

    Healthy Cinco de Mayo Recipes - Beans, rice, tortillas, tacos, tostadas, and quesadillas abound in this round-up of delicious and healthy Mexican-themed recipes that are my family's favorites!

    What is Cinco de Mayo?

    According to History.com, May 5th, or Cinco de Mayo, is a holiday that celebrates the Mexican army’s victory over France at the Battle of Puebla during the Franco-Mexican War in 1862.

    Though minimally celebrated in Mexico, Cinco de Mayo is widely known in the United States. In particular, places like Tucson, Arizona, where there is a larger Mexican-American population, recognize the holiday with drink and food specials galore!

    As such, I wanted to contribute by showcasing some of my favorite Mexican food dishes from the blog today!

    1. Vegan Refried Beans

    Vegan refried beans in a bowl

    It's amazing to watch how so few ingredients can create such a delicious recipe. Serve these with a dollop of sour cream and a sprinkle of cheddar!

    2. Fluffy Mexican Rice

    Gluten-free and vegan recipe for Mexican rice made in the pressure cooker

    A nod to our favorite Tex-Mex Rice (number 5!), except it's made in the Instant Pot!

    3. 4-Ingredient Spelt Tortillas

    Spelt flour tortillas on a plate.

    One of my most-made, most-loved recipes, these soft and pliable spelt tortillas are a treat! Eat them as burritos or topped with cheese for a gooey cheese crisp!

    4. Spicy Southwestern Dressing

    Burrito with Southwestern dressing with chili powder

    This is fantastic atop Mexican-themed salads and burritos!

    5. The Best Tex-Mex Rice

    Mexican rice that's easy and healthy

    My daughter Jade hates rice, but loves this recipe! We all do, it's a definite favorite.

    6. Quick Tex-Mex Black Beans

    Quick Tex-Mex Black Beans

    Part dip, part side dish, however you serve them, these black beans will be delicious!

    7. Instant Pot Charro Beans

    Pinto beans made in a pressure cooker

    Cooked to al dente perfection in a base of vegetarian ingredients, these beans are great side dish.

    8. 5-Minute Blender Enchilada Sauce

    5-Minute Blender Enchilada Sauce (Flour-Free) 3

    Blend this together, and it's the perfect sauce for chicken, beef, or cheese enchiladas.

    9. Non-Alcoholic Strawberry Margaritas

    Non-Alcoholic, Fruit-Based Strawberry Margaritas (Vegan, Paleo) 2

    This recipe is a little different, but it works! I think the secret is the grapefruit juice.

    10. Lighter Spanish Brown Rice

    Lighter Spanish Brown Rice (Vegan, GF) 2

    A Mexican-inspired fried rice, if you will, this is an old favorite!

    11. Healthy Tostadas

    t22

    Why do tacos get all the love, I adore a good tostada!

    12. Ground Beef Tacos

    Ground beef tacos without tomatoes

    Though I do love tostadas, you definitely can't forget the tacos!

    13. Oven-Baked Quesadillas

    Vegetarian quesadilla baked in an oven

    Add one of the above bean recipes and some cheese, and serve these with guacamole and sour cream for a lighter lunch or dinner. You'll never miss them being fried!

    14. Crock Pot Salsa Chicken

    Salsa chicken made from scratch

    If you need a good chicken filling for your tacos and burritos, try this slow-cooked chicken made with fresh ingredients!

    And to top it all off, number 15, my daughter's best Guacamole recipe!

    I hope you try and enjoy some of my family's favorite Mexican-themed recipes this Cinco de Mayo!

    Shared with: Full Plate Thursday

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    Comments

    1. Natalie

      May 04, 2022 at 9:01 am

      These recipes are delicious and look delicious! Thank you for sharing these recipes.

      Reply

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    Hi there, I'm Lauren Goslin, and I've been a food blogger for over ten years. My goal with this blog is to show you healthy, lower sugar recipes that my family and I enjoy.

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