Low Sugar Breakfast Cookies – Easy and delicious low sugar breakfast cookies that are healthy enough to eat any time of the day! Gluten-free, vegan, and highly customizable to your taste.
It’s my birthday!
Birthday breakfast cookies, anyone?…
Mornings around here can be pretty hectic.
We get up, get ready, and eat breakfast all in the space of about 60 minutes.
Because our time is limited, the breakfasts I make have to be quick, easy, healthy, and delicious.
There is a rotating list of what the girls enjoy, including this Vanilla Avocado Shake, these Berry Muffins, and today’s cookies!
I’ve never subscribed to the idea of a ‘breakfast cookie’. If I’m having a treat, I prefer it to be after lunch or dinner, but this recipe is different.
Only ONE tablespoon of added sweetener and gobs of nutrition from ingredients like oats and pumpkin. This is a morning treat I can get behind.
How to customize your low sugar cookies
The kids just love these! They also make great snacks if you don’t finish the whole batch.
This recipe is for a small batch, as I like to make them fresh.
You can vary the add-ins as you wish. My daughters enjoy raisins, pumpkin seeds, and coconut, but you can use any nut, seed, or dried fruit you like. Just keep the amount to around 1/4 cup total.
However you make these, I hope you enjoy them!
Low Sugar Breakfast Cookies
Ingredients
DRY INGREDIENTS:
- ½ c rolled oats
- ½ c brown rice flour
- ½ t baking soda
- 1 T sugar (I use coconut sugar)
- ¼ t sea salt
- ½ t cinnamon
- ⅛ t nutmeg
- ⅛ t allspice
- ⅛ t cloves
WET INGREDIENTS:
- ¼ c applesauce
- ¼ c pumpkin puree
- 2 T oil of your choice
- 2 T milk of your choice
- 1 t vanilla
- ¼ c add-ins of your choice (nuts, seeds, dried fruit, chocolate chips, coconut, etc.)
Instructions
- Preheat the oven to 350 degrees.
- In a large bowl, mix the oats, flour, baking soda, sugar, salt, and spices.
- To the same bowl, stir in the remaining ingredients, including your add-ins.
- Dollop the batter onto a parchment paper-lined baking sheet (this makes eight cookies).
- Bake 12-15 minutes until golden.
- Cool and enjoy!
Notes
Nutrition
Notes:
If you don’t have pumpkin puree handy, you can use applesauce in its place.
Shared with: Inspire Me Monday
HAPPY BIRTHDAY Lauren!!!! have a wonderful day!
Thank you Dawn! 🙂
Yum! 8 love breakfast cookies! Sounds like a great start to your birthday! Hope the rest is aldo as awesome!
Thank you! 🙂
Happy birthday Lauren!!!! I am a huge fan of the blog, everything I’ve made from your site has been phenomenal. I wish you all the good things life has to offer.
Thank you so much Uche!! ♥
Hope you had a wonderful birthday! I’ll have to try these cookies soon.
Thank you Ellen! 🙂
Happy Birthday! I hope you had a great day and it continues through the evening:) Thank you for this recipe. I usually make muffins with similar ingredients but I want to try the Breakfast Cookie for a change. This sounds yummy:)
Thank you Lynda! I hope you like these if you try them! 🙂
Happy birthday, fellow Piscean!
I had no idea we were born hours apart (26th aftn for me).
Hope your day was reflective of the year you intend ahead 🙂
Haha, that’s awesome! Some of my best friends have either been Pisces or Cancer (Pisces perfect match). Thanks for the well wishes Laura!
What better way to start off you birthday than with eating cookies for breakfast! I’m sure these cookies are sweet and satisfying without being overly sweet like most baked goods!
“Good Morning Campers!” I love Groundhog’s day! Happy Birthday and i cant wait to try these!!!
Happy Birthday, Lauren!!!
Thank you, Heather!
A very happy birthday! 💗🌸💗
I am Pisces too! 🤗
Thanks for another awesome recipe.
I am assuming I could use banana if I don’t have applesauce/pumpkin puree.
Thank you, Begum! ♥
What flour can I use instead of rice flour?
Oat flour should work!
This recipe looks great, looking forward to making. Can i double check please does T stand for teaspoon? Many thanks again Hannah
Thanks, Hannah. Yes, T is tablespoon. 🙂
I love this sort of thing for breakfast-must try-Thx!
Lauren these look delicious (and healthy too!)
Thanks for sharing at Inspire Me Monday at Create With Joy.
Congrats for being one of our Featured Guests this week!
Yay, thank you so much! 🙂