Healthy, allergy-friendly, sugar-conscious recipes
Thick, hearty, and healthy black bean soup – Goes great with toppings like grated cheese, Greek yogurt, guacamole, and corn chips. Despite the warm weather here in Tucson, I’m sharing a soup recipe today! I’ve grown to love living in Arizona, but oh, how the hot days of summer do linger. The stores are hauling…
Rich and creamy plant-based, dairy-free milk made from walnuts – Can be used in sweet or savory recipes. Cow’s milk is a pretty serious allergy for me. I can eat certain cheeses well enough, yogurt sometimes, and heavy cream occasionally, but for whatever reason, actual milk gives me all kinds of trouble. Goat’s milk is…
Halfway through September, who can believe it?! I’m still hung over from summer and hardly ready for Fall. I am excited to see pears and apples and even pumpkins on the horizon though. It’s been a heck of a month for me, as I’ve been fighting off a nasty sickness and dealing with the possibility…
Delicious and gooey chocolate chip cookie for one! A healthy single serve dessert cookie made with oat flour and only one teaspoon of added sweetener. This is my new(est) favorite treat. After many trials, I feel like I’ve hit upon a really great recipe that only calls for one teaspoon of added sweetener! As…
It has been awhile since my last Friday Finds, I know! Things get busy over here with three tots, and when you throw in random life occurrences, there isn’t much time left. For those of you who don’t know, Friday Finds is just a short list of things that I’m currently enjoying. Not trying to…
This arroz con pollo dish is made with chicken breast, white rice, saffron, and green peas. It has quickly become a family favorite! I’m a huge I Love Lucy fan. The hubs recently bought me the entire DVD collection, which I proclaimed his best gift ever! Jade, Nat, and I have been enjoying the famous…
Soft and moist dark chocolate zucchini muffins made with less added sweetener. Oat flour, olive oil, and honey all combine to make these healthier treats. Short and sweet today, as I’m literally recovering from death. I’ve been super sick since last Tuesday, but my love for this recipe has me muddling through. You might describe…