Healthy Vanilla Avocado Milkshake – Creamy, thick, and delicious, this healthy vanilla milkshake is banana-free and made with just a few ingredients! The food allergy that saddens me the most is banana. No nice cream, no banana bread, no delicious and creamy banana-based smoothies…woe toContinue Reading
Soaked Whole Grain Pizza Crust (NO Yeast)
Soaked Whole Grain Pizza Crust – A delicious, more digestible pizza crust made without yeast! For about a year now, we’ve had what’s known as ‘pizza night’ in our home. This tradition evolved from me making two large pizzas for the family to everyone makingContinue Reading
No-Bake Chocolate Peanut Butter Banana Cups
No-Bake Chocolate Peanut Butter Banana Cups – A yummy, oven-free treat that combines three classic flavors! One of the questions I always ask myself after I try out a new recipe is ‘do I want to make this again?’. This has also led into askingContinue Reading
The Healthiest 1-Ingredient Popsicles!
The Healthiest 1-Ingredient Popsicles – Only one healthy fruit is needed to make these sweet and icy popsicles. NO added sugar and kids love them! Hi guys! I’m excited to share today’s recipe with you because these really are the healthiest 1-ingredient popsicles! IfContinue Reading
Vegan Cheese Sauce (No Nuts, No Nutritional Yeast)
Vegan Cheese Sauce – A vegetable-based vegan cheese sauce made without nutritional yeast or nuts. I’m not typically one for fake cheese in any form. I’m not vegan, and I generally tolerate cheese well, so I’ve never had an occasion to delve into theContinue Reading
Chocolate Sunbutter Smoothie (No Banana)
Chocolate Sunbutter Smoothie – A creamy, delicious, and energizing breakfast that is nutritious and delicious! This is my daughter Jade’s favorite way to start a day. NO bananas needed! The first time I tried Sunbutter, I wasn’t particularly impressed. It’s definitely not peanut butter! HavingContinue Reading
Sugar-Free Carob Candies
Sugar-Free Carob Candies – These treats are made with naturally sweet carob, which is a great alternative to cocoa. With no added sugar, these make a great treat or snack! As a kid, my mom took me to an iridologist that was located nextContinue Reading
My Favorite Fried Rice
My Favorite Fried Rice – This simple-to-follow recipe is made with basic ingredients. Stir in a handful of scallions and serve it with your choice of vegetable and/or protein for a delicious meal. From what I remember, my first experience with fried rice was backContinue Reading
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