Grain-Free Cupcakes with Chocolate Frosting -These delicious cupcakes are made with a surprising ingredient that gives them both protein and body. They’re topped with a creamy, avocado-based frosting, making them the epitome of healthy eating! How I met my husband Fourteen years ago, I metContinue Reading
Chicken Cabbage Soup (No Tomatoes)
Chicken Cabbage Soup – This delicious soup is an easy recipe made with minimal ingredients, including carrots, thyme, and cooked chicken. No tomatoes needed! How this soup originated This story is not particularly interesting, but I always enjoy reading how recipes begin! One day,Continue Reading
Vegan Refried Beans
Vegan Refried Beans – A delicious and healthier way to enjoy the classic Mexican dish! Made without lard or tons of fat. Growing up in Arizona I’ve grown up loving Mexican food. Here in Arizona, there are literally Mexican food restaurants on just about everyContinue Reading
Blueberry Oat Bran Muffins (No Flour, No Sugar)
Blueberry Oat Bran Muffins – These flourless, sugar-free muffins make a delicious and satiating snack! Sweetened with applesauce and filled with fiber. I love oat bran The majority of cookbooks I own pre-date the 90s. I just love perusing recipes with old-fashioned ingredients, includingContinue Reading
Creamy Date Dijon Dressing (Vegan, Paleo)
Creamy Date Dijon Dressing – Smooth, tangy, and slightly sweet from the addition of dates, this is a great vegan alternative to honey mustard dressing. Dates as a sweetener I’ve been working on this recipe forever and a day. It all started after reading EatContinue Reading
Sesame Chicken and Broccoli Stir-Fry
Sesame Chicken and Broccoli Stir-Fry – This delicious stir-fry is one of my favorite ways to pair the health trifecta of chicken, broccoli, and brown rice! A comforting meal Change is an inevitable part of life. Moving, growing, dying, changing jobs, changing schools…these areContinue Reading
Instant Pot Shredded Chicken Breasts
Instant Pot Shredded Chicken Breasts – This yummy recipe combines a few basic ingredients to make delicious, moist, and flavorful shredded chicken that can be used in many different ways! Another Instant Pot chicken recipe Okay, I know there are a ton of recipes forContinue Reading
Chocolate Chip Snack Bites (Date-Free)
Chocolate Chip Snack Bites – NO dates needed for these lower sugar, no-bake snack bites! Nut-free, gluten-free, and very little added sweetener. Cookie Dough Energy Bites I made these the other day when I was craving chocolate, which is an everyday occurrence. Typically, I craveContinue Reading