Healthy, allergy-friendly, sugar-conscious recipes
This yeast-free pizza crust is just enough to serve one! It’s also easy to make and quick to bake, coming together in about 30 minutes. Have you all seen the nifty new buttons at the top of each post? ^^^ You can now skip over all of my jibber jabber and quickly get to the…
Hello, hello, and welcome to another exciting edition of What I Ate Wednesday. Today, in addition to my eats for a day, I thought I’d include my workout routine! A few of you have emailed asking about what exactly I do for exercise, so I thought this would be a good place to include it….
With only five ingredients, these cauliflower mashed potatoes make a delicious and healthy side dish that will please both young and old! This recipe made its first appearance in my home last Thanksgiving. My husband happened to work that holiday, so I invited my mom over to celebrate with me and the kids. My mom…
These whole grain spinach tortillas are so much more delicious than the store-bought variety! Made with just six ingredients, once you get the hang of it, you’ll never go back. I am a tortilla lover through and through! I actually love flatbreads in any form, but tortillas have a special place in my stomach. They…
Strawberry Chia Frosty – This thick, sweet shake is the perfect way to cool down this summer. An easy recipe with only five ingredients! The hubbers had a birthday this weekend. Youth spoils us silly when it comes to birthdays. When you’re a kid, the world revolves around you on your big day! A grand…
This rich and creamy chocolate milkshake is made without bananas! Avocado makes it thick, while dates provide all the sweetness. This recipe is actually from the way way back…circa 2013-ish? It was in desperate need of an update, so here it is all brand spanking new for your enjoyment! Because of our rampant banana allergies…
These delicious and healthy muffins are gluten-free and low in sugar! NO gums or starches needed and only two tablespoons of added sweetener. As much as I want to title this ‘the BEST strawberry muffins’, I know that my taste isn’t everyone’s. These are, however, our best, and maybe for that reason, you’ll give them…