Low sugar, gluten-free chocolate chip cookie bars made with a small amount of maple syrup, oats, and your favorite nut or seed butter! How to make low sugar cookie bars I am the queen of cookie bars right now. It’s the best way I’ve foundContinue Reading
20 Healthy Treats Made Without Almonds
It seems every recipe I click on lately contains almonds in one form or another….is it just me? I enjoy almonds, but because I don’t tolerate them very well, I shy away from using them in recipes too much. I thought there must be someContinue Reading
Chocolate Cherry Smoothie (Jadie’s ‘Fat Shake’)
This delicious chocolate cherry smoothie recipe is my oldest daughter’s favorite way to begin a day, and it’s loaded with healthy fats, which help keep her focused! Summer dreams… Man, this summer went by fast! My kids are set to start school this Thursday, andContinue Reading
Healthy Vanilla Mug Cake (Gluten-Free)
This delicious, yet healthy vanilla mug cake is made with gluten-free buckwheat flour and only ONE teaspoon of added sweetener! Mug cakes, how do I love thee?… To have a tasty mug cake, is to achieve culinary success. To have a healthy mug cake, isContinue Reading
Healthy, Gluten-Free Clam Chowder
This healthy clam chowder is my favorite lower fat way to make the famous soup – Made with brown rice flour, goat milk, and LOTS of chewy, high protein clams! Clam chowder cravings The beginning of this pregnancy was very difficult. I was pretty nauseousContinue Reading
Apple Pie Treat for One
For the days you’re not eating chocolate, this gluten-free apple pie treat for one is a hearty, lower sugar snack that can be dressed up with ice cream or dressed down with creamy yogurt. Treats without chocolate Remember my mention of non-chocolate days? (I know,Continue Reading
23 No-Bake Treats For Summer
If you’re feeling the dog days of summer, then maybe you’re a bit averse to using your oven more than necessary. Well, to combat the heat and your sweet tooth, I’ve rounded up some of my blog’s best no-bake treats to help satisfy your cravings!Continue Reading
My Favorite Grain-Free, Chocolate-Free Treat
This ‘fruit cereal’ is a filling snack made without grains or chocolate – Yogurt, milk, low sugar fruits, and a bit of honey combine to make a special, cooling treat! Let’s yak First off, thank you very much to all of you who left aContinue Reading