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    Home » Recipes » Healthy Desserts

    No Sugar Added Peanut Butter Banana Popsicles

    Published: Jun 13, 2019 · Modified: Jun 21, 2022 by Lauren · This post may contain affiliate links · 1 Comment

    Jump to Recipe  ↓

    These no sugar added peanut butter banana popsicles are a great treat for kids and a nice way to cool off during the hot summer days - No added sweeteners with a good amount of protein from yogurt and peanut butter.

    Banana yogurt peanut butter popsicles without sugar

    How to make sugar-free banana peanut butter popsicles

    These delicious and healthy treats rely on the natural sweetness of very ripe bananas, eliminating the need for any added sweeteners.

    Full-fat yogurt and peanut butter both add creaminess and protein, which helps balance out the natural sugar from the banana.

    I find that I tolerate sugar in any form much better when it comes with a side of protein and/or fat!

    Can these popsicles be made dairy-free?

    You betcha!

    Though I like to add in regular, full-fat dairy yogurt, any dairy-free yogurt will suffice.

    If you're looking to avoid yogurt altogether, try the same amount of any milk you enjoy. My Homemade Coconut Milk and Homemade Walnut Milk are both delicious options!

    Sugar-free banana yogurt popsicles recipe

    Are there any substitutions for the peanut butter?

    Any nut or seed butter you enjoy will work here!

    I was going for a Butterfinger Blizzard kind of taste with these, hence the banana peanut butter combo, but almond butter or Sunbutter would be great alternatives!

    I hope you try this easy recipe this summer!

    Banana yogurt peanut butter popsicles without sugar
    Print Recipe
    5 from 2 votes

    No Sugar Added Peanut Butter Banana Popsicles

    These no sugar added peanut butter banana popsicles are a great treat for kids and a nice way to cool off during the hot summer days - No added sweeteners with a good amount of protein from added yogurt and peanut butter.

    Prep Time5 mins
    Cook Time0 mins
    Chill Time:4 hrs
    Total Time4 hrs 5 mins
    Course: Snacks
    Cuisine: Gluten-Free, Grain-Free, Popsicle, Sugar-Free
    Servings: 6 popsicles
    Calories: 125kcal

    Ingredients

    • ½ cup full-fat plain yogurt or milk of your choice
    • 2 large very ripe bananas
    • ¼ cup peanut butter (I use salted and don't mind the flavor, but if you're sensitive to salt, use an unsalted peanut butter.)
    • 1 tsp vanilla extract
    • stevia to taste, optional

    Instructions

    • Blend all the ingredients until smooth and creamy, adding stevia to taste if you desire extra sweetness.
    • Pour into popsicle molds.
    • Freeze until solid, at least four hours.

    Notes

    Nutrition facts based on using plain, full-fat yogurt. WW SmartPoints: 5

    Nutrition

    Sugar: 7.8g | Fiber: 1.7g | Calories: 125kcal | Fat: 6.9g | Protein: 4.5g | Carbohydrates: 13.1g

    Notes:

    I get six good-sized popsicles from this recipe, but that will vary depending on the popsicle mold you use. I use this popsicle mold.

    Some of the items I use to make this recipe include:


    Recipe steps:

    Add all to the blender...

     

    Post-blend...

     

    Pour into molds...

    Kiddies likey!

    Healthy banana peanut butter popsicles

     

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    Filed Under: Healthy Desserts

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    Comments

    1. Kelly S.

      June 13, 2019 at 7:41 am

      I'm excited to try these. I've been drooling just looking at them!

      Reply

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    Hi there, I'm Lauren Goslin, and I've been a food blogger for over ten years. My goal with this blog is to show you healthy, lower sugar recipes that my family and I enjoy.

    More about me →

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