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    Home » Recipes » WIAW

    What I Ate Wednesday (11/13/13)

    Published: Nov 13, 2013 · Modified: Jul 11, 2020 by Lauren · This post may contain affiliate links · 10 Comments

    Breakfast

    It seems I'm back and forth between eggs with toast and smoothies for breakfast...

    IMG_9132

    ...this one had water, hemp milk, lemon juice, raw honey, blueberries, mango, apple, and pear. I always have leftover pieces of apples and pears because my daughters typically don't finish a whole one, so I save the extra and add them to smoothies for extra sweetness and nutrition!

    Snack

    I'm in the midst of trying out for a food-related gig and am using my Black Bean Brownies as my 'signature dish', so, in order to practice, I've been making A LOT of them!

    IMG_9133

    That's a healthy snack, right?

    Lunch

    IMG_9130

    All that brownie batter needed to be offset by a big bowl of salad for lunch. You can't see them very well, but under that mix of lettuces, there's chopped celery, chopped raw cauliflower, grated carrots, red onion, cucumbers, pumpkin seeds, and raisins. I topped it with a creamy cucumber basil dressing.

    Snack

    IMG_8433A bit later, I had a couple of eggs scrambled with sautéed onion and mushrooms. I like to throw in a bit of chopped kale at the end of cooking, just so the kale is lightly cooked by the heat of the eggs. Generous amounts of fresh black pepper make the eggs perfect for me.

    Dinner

    For dinner, I tried something a bit different...

    IMG_8909

    I made a meaty marinara sauce and topped some broccoli slaw (grated broccoli stalks) with it. I was not a fan of the slaw. It was a bit too pungent for me and had the consistency of grated apple, so I'll be sticking to spaghetti squash and carrot or zucchini noodles from now on.

    Dessert

    IMG_9139

    I LOVE peppermint bark, so I decided to make a raw peppermint bark brownie. They turned out better than I hoped for, and I've been eating them all week for dessert. Mint and chocolate are soul mates in my mouth! 🙂

    What's the best thing you've eaten this week?

     

    « What I Ate Wednesday (11/6/13)
    Chinese Chicken Salad with Spicy Peanut Dressing »
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    Filed Under: WIAW

    Reader Interactions

    Comments

    1. Shel@PeachyPalate

      November 13, 2013 at 3:24 pm

      Those peppermint bark brownies sound divine!!! Recipe? 🙂

      Reply
      • Lauren

        November 13, 2013 at 3:31 pm

        Lol, thanks girl! I'll be posting it in the near future. 😀

        Reply
    2. Kim @ Hungry Healthy Girl

      November 13, 2013 at 11:23 am

      Yum.... I would love some of the peppermint bark too!

      Reply
    3. Susan

      November 13, 2013 at 10:17 am

      Cocoa powder is great in chili - I used to make the Chili ! recipe on allrecipes.com, which has cocoa in it - and coffee, too, I think - and it was the best chili I've ever made. The only reason I no longer make it is the nutritional profile. The mole vinaigrette uses finely grated Mexican chocolate, and the amazing thing is that when you get the proportions right, it emulsifies instantly. There are other moles that don't use chocolate at all. The only one I've made, which I love, is the Hibiscus and Pecan Mole from Pati's Mexican Table. That recipe says it serves 10, but I think it's more like 20+ servings. You could swim in 1/10 of the recipe. 🙂

      Reply
    4. Susan

      November 13, 2013 at 8:45 am

      The best thing I've eaten this week was last night's dinner. An omelet with chorizo and panel cheese, flour/corn tortillas with guajillo chile powder, and salad with my attempt at recreating the mole vinaigrette we had in Mexico. The attempt turned out very well - my husband was enthusiastic about it, and that is something that rarely happens.

      Reply
      • Lauren

        November 13, 2013 at 9:47 am

        Yum! I've never tried a mole sauce...the idea of chocolate in savory food is one I haven't quite swallowed yet. I've heard cocoa powder is great in chili though!

        Reply
    5. Anne

      November 13, 2013 at 8:27 am

      The dessert looks great! Have you posted the recipe?

      Reply
      • Lauren

        November 13, 2013 at 9:45 am

        Thanks Anne! It's not up yet, but I'll be posting it soon. 🙂

        Reply
    6. Marianne

      November 13, 2013 at 6:51 am

      Looks like some yummy stuff. The munchers in your house must be happy 🙂 Good luck on your food-related gig!

      Reply
      • Lauren

        November 13, 2013 at 8:19 am

        Thanks Marianne! 😀

        Reply

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    Hi there, I'm Lauren Goslin, and I've been a food blogger for over ten years. My goal with this blog is to show you healthy, lower sugar recipes that my family and I enjoy.

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