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The Easiest Dairy-Free Tomato Soup
This easy tomato soup recipe is my family's favorite - It's also made with just a few common ingredients, requiring less fuss. Sugar-free.
Course Soup
Cuisine American
Keyword Dairy-free, Gluten-Free, Healthy, Sugar-free
Prep Time 5 minutes minutes
Cook Time 30 minutes minutes
0 minutes minutes
Total Time 35 minutes minutes
Servings 6 bowls
Calories 63kcal
- 2 Tbsp olive oil
- ½ large red onion cut into large chunks
- 3 ½ cups canned or boxed tomatoes I usually use the chopped variety (see below)
- 2 cups water
- ½ - 1 tsp sea salt
- large pinch dried basil
- freshly ground black pepper as desired
Heat the olive oil in a large pot over medium heat.
Add onion and 1/2 teaspoon of salt, and saute for 2-3 minutes.
Add in the tomatoes, water, a large pinch of basil, and some freshly ground black pepper.
Raise the heat and then lower it until soup it lightly simmering.
Let soup cook for 20-30 minutes, uncovered.
Blend until texture is as smooth as you like.
Taste for extra salt and pepper and serve!
Calories: 63kcal | Carbohydrates: 4.9g | Protein: 1g | Fat: 4.9g | Fiber: 1.5g | Sugar: 3.2g