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Chocolate Sunbutter Smoothie
A creamy, delicious, and energizing breakfast that is nutritious and delicious! This is my daughter Jade's favorite way to start a day.
Course
Beverage
Cuisine
American
Keyword
Nut-free, Shake, Smoothie, Vegan
Prep Time
5
minutes
minutes
Cook Time
0
minutes
minutes
0
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
person
Calories
307
kcal
Author
Lauren Goslin
Equipment
High speed blender
Ingredients
1
cup
milk of your choice
1
Tbsp
Sunbutter
spoonful
avocado
(about 1/4 of a whole avocado)
1
Tbsp
cocoa powder
2
juicy
dates
dash
sea salt
½
tsp
vanilla extract
3
drops
stevia
4
ice cubes
Instructions
Blend everything (except the ice) in a high speed blender until smooth.
Add in ice and blend again until it is your desired consistency.
Notes
Nutrition facts based on using unsweetened almond milk. WW Points: 11
Nutrition
Calories:
307
kcal
|
Carbohydrates:
25.5
g
|
Protein:
6.8
g
|
Fat:
22.1
g
|
Fiber:
9.3
g
|
Sugar:
12.7
g