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Spicy broccoli pesto without nuts
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Spicy Broccoli Pesto (NO Nuts or Seeds)

A delicious and hearty pesto made with broccoli, basil, and olive oil.
Course Condiment
Cuisine American
Keyword Grain-free, Nut-free, Paleo, Vegan
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6 servings
Calories 117kcal
Author Lauren Goslin

Ingredients

  • 6 ounces broccoli florets
  • 1 large garlic clove
  • 5 Tbsp olive oil
  • 1 Tbsp water
  • ¼ tsp sea salt
  • ¼ tsp red pepper flakes
  • ¼ cup fresh basil
  • 1 Tbsp lemon juice
  • 1 Tbsp grated parmesan

Instructions

  • Steam the broccoli for about eight minutes, until bright green and fork tender.
  • Process or blend the broccoli with the remaining ingredients, except for the parmesan.
  • Stir in the parmesan at the end, adding extra salt, if desired.
  • Use as desired!

Notes

WW Points: 4

Nutrition

Calories: 117kcal | Carbohydrates: 2.2g | Protein: 1.4g | Fat: 12.2g | Fiber: 0.8g