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Teff Flour Muffins (NO Added Sugar!)
Delicious, kid-friendly muffins made with teff flour - NO added sweeteners of any kind!
Course Bread
Cuisine American
Keyword Dairy-free, Gluten-Free, Muffins
Prep Time 10 minutes minutes
Cook Time 15 minutes minutes
Total Time 25 minutes minutes
Servings 12 muffins
Calories 96kcal
DRY INGREDIENTS:
- 1 cup teff flour
- 1 tsp baking powder
- ¼ tsp baking soda
- ¼ tsp sea salt
WET INGREDIENTS:
- 1 ½ large ripe bananas mashed well
- ½ cup milk of your choice
- 2 Tbsp olive oil
- 2 Tbsp plain yogurt
- 1 large egg
- 1 tsp vanilla extract
Preheat the oven to 350 degrees.
Mix the dry ingredients in a large bowl.
Whisk the wet ingredients in a second large bowl until well combined.
Add the dry mix to the wet ingredients and stir just until the dry ingredients are moistened.
Divide the batter among 12 paper muffin cups.
Bake for 12-15 minutes, just until tops are springy to the touch.
Nutrition facts are based on using low-fat yogurt and unsweetened almond milk.
WW Points: 3
Calories: 96kcal | Carbohydrates: 14g | Protein: 2.6g | Fat: 3.4g | Fiber: 2.2g | Sugar: 2.3g