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Smoothie in a glass topped with cinnamon and a banana slice.
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Greek Yogurt Protein Shake

This delicious smoothie is a great way to boost your protein in a day. It's made with frozen banana, peanut butter, Greek yogurt, and vanilla. Add a scoop of your favorite protein powder to make it even more filling!
Course Beverage
Cuisine American
Keyword High protein, Shake, Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 156kcal
Author Lauren Goslin

Ingredients

  • ¼ cup water
  • ½ cup Greek yogurt (2% or full-fat work best!)
  • ½ teaspoon vanilla extract
  • 1 Tablespoon peanut butter
  • 1 large frozen banana
  • ½ scoop plain protein powder (I like whey)

Instructions

  • Add ingredients into a blender in the order listed.
  • Blend until smooth and creamy.

Notes

Nutrition facts based on using 2% Greek yogurt and no protein powder.
Weight Watchers points: 6

Nutrition

Calories: 156kcal | Carbohydrates: 18.1g | Protein: 9.8g | Fat: 5.7g | Fiber: 2g | Sugar: 11g