Sugar-Free Gooey Apple Pie Filling
This sugar-free apple pie filling is made without any sweeteners and is delicious atop pancakes or yogurt.
. butter or coconut oil
, sliced ~1/8 inch thick
dash sea salt
. cold water
. vanilla extract
, pie spice, to taste
Heat the butter or oil in a medium non-stick pan.
Add the apple slices and salt.
Saute the apples over medium heat for 5-7 minutes until softened.
In a small cup, whisk the water with the arrowroot and vanilla.
Once the apples have softened, add in the arrowroot slurry.
Raise the heat a bit, and stir the apples until thickened.
Once thick, remove the pan from the heat.
Stir in cinnamon and/or pie spice as desired (I use a LOT!)
Fat: 7.2 g Carbs: 31.4 g Sugar: 23.5 g Protein: 0.7 g; Nutrition facts based on using coconut oil. WW SmartPoints: 10