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Overhead shot of pie crust with a pink background.
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No-Roll Oat Flour Pie Crust

Healthy, low sugar pie crust with only five ingredients!
Course Dessert
Cuisine American
Keyword Gluten-Free, Low sugar, Nut-free, Pie
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 8 slices
Calories 125kcal

Ingredients

  • 1 ½ cups oat flour
  • 2 teaspoons natural granulated sugar
  • ½ teaspoon sea salt
  • ¼ cup olive oil
  • 4-6 Tablespoons cold water as needed

Instructions

  • Mix the flour, sugar, and salt together in a large bowl.
  • Stir in the olive oil until the dough has a 'pebbly' appearance.
  • Add in the cold water, one tablespoon at a time, as needed until the dough is moistened.
  • Wait 1-2 minutes, as the oat flour will absorb more water during this time. The dough should be pliable, but not sticky.
  • Press the dough into a pie plate, pressing it up the sides as desired.
  • Add your filling and bake according to pie directions.
  • To pre-bake the crust, preheat the oven to 375 degrees and bake for 10-12 minutes.

Video

Notes

WW Points: 4

Nutrition

Calories: 125kcal | Carbohydrates: 12.8g | Protein: 2.3g | Fat: 7.4g | Fiber: 1.7g | Sugar: 1g