Print
Raw Brownies with Chocolate Icing
A delicious treat that requires NO bake time. Vegan-friendly, gluten-free.
Course Dessert
Cuisine American
Keyword Healthy, No-bake, Raw
Prep Time 10 minutes minutes
Chill Time: 30 minutes minutes
Total Time 40 minutes minutes
Servings 9 brownies
Calories 149kcal
BROWNIE:
- ½ cup walnuts or pumpkin seeds
- ½ cup oats
- 10 soft Medjool dates
- 3 Tbsp cocoa powder
- ¼ tsp sea salt
- 1 Tbsp water as needed
ICING:
- 3 Tbsp coconut oil
- 1 ½ Tbsp cocoa
- 1 Tbsp maple syrup
- pinch salt
Process the walnuts or seeds and oats until they are 'meal-y' in consistency.
Remove the meal, and add the dates to the processor.
Process dates until the are broken down a bit.
Add back in the oat mix, along with the cocoa and salt, adding a bit of water as needed to bring the mix together.
Process until well combined.
Press the mix into an oiled 7 x 5 inch dish.
Place dish into the fridge while you prepare the icing.
For the icing, mix all the ingredients until smooth. Be sure to use room temperature ingredients or the mixture will clump.
Pour atop the brownies; refrigerate until set.
Cut and enjoy!
Calories: 149kcal | Carbohydrates: 16.7g | Protein: 3.1g | Fat: 9.3g | Fiber: 2.8g | Sugar: 9.9g