Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
No-Bake Cookies and Cream Bars (Vegan)
Two rows of no-bake deliciousness; a chewy brownie base topped with a creamy chocolate chip cookie layer!
Course
Dessert
Cuisine
Raw
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
12
bars
Calories
185
kcal
Author
Lauren Goslin
Ingredients
CHOCOLATE COOKIE LAYER:
1
c
. raw walnuts
½
c
. oats
(I use Country Choice Organic Oats)
5
T
. cocoa powder
1
c
. soft dates
(about 10-12 Medjool dates)
¼
t
. sea salt
1
t
. vanilla
water
, as needed to bring everything together (about 1-2 tablespoons)
CREAM LAYER:
4
T
. coconut oil
, melted
2
T
. milk of your choice
(I use my homemade coconut milk)
1
T
. maple syrup
6
drops liquid stevia
½
t
. vanilla
⅓
c
. oat flour
(I make my own by grinding quick oats in a coffee grinder)
a couple dashes sea salt
2
T
. cacao nibs
, optional
Instructions
For the cookie layer, pulse the walnuts and oats a few times until broken down a bit.
Pulse in the cocoa and salt.
Add in the dates and vanilla.
Process until combined, adding a bit of water as needed to bring everything together (I need about 1-2 tablespoons).
Press the dough into a small glass dish (I use a 7 x 5 inch Pyrex dish).
For the cream layer, MAKE SURE THE INGREDIENTS ARE AT ROOM TEMPERATURE, or the coconut oil cause yucky clumping.
Whisk all of the cream layer ingredients together until smooth and well combined (sprinkle the optional cacao nibs atop, if desired).
Pour atop the chocolate cookie layer.
Freeze until the top layer is set.
Cut and serve!
Notes
Nutrition facts based on using light coconut milk in the cream layer and NO cacao nibs. WW points (new system): 5
Nutrition
Serving:
1
g
|
Calories:
185
kcal
|
Carbohydrates:
18.8
g
|
Protein:
4.1
g
|
Fat:
12
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
7
g
|
Sodium:
41
mg
|
Fiber:
3.2
g
|
Sugar:
10.7
g