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Yeast-Free, Oil-Free Spelt Pizza Crust (Vegan)
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
25
minutes
minutes
Servings
8
slices
Calories
53
kcal
Author
Lauren Goslin
Ingredients
1
c.
spelt flour
2
t.
baking powder
½
t.
sea salt
1
t.
garlic powder
optional
1
t.
herbs de Provence or Italian seasoning
optional
1/3-1/2
c.
water
maybe a splash more...
Instructions
Preheat the oven to 400 degrees.
Mix the dry ingredients (flour, baking powder, salt, spices) in a large bowl.
Stir in the water, adding a little at a time after 1/3 cup just until the dry ingredients are all moistened, but not sticky to the touch.
Knead for a minute or so, and let stand on your counter for about 5-10 minutes while you prepare toppings.
Roll out the dough, using flour as needed.
Place on a pizza pan and make a crust, if desired.
Top with sauce and veggies (or cheese, if desired).
Bake 15-20 minutes on the bottom rack of your oven until toppings are cooked through.
Cool, slice, and enjoy!
Notes
WW points (new system): 1
Nutrition
Serving:
1
|
Calories:
53
kcal
|
Carbohydrates:
11.7
g
|
Protein:
2.1
g
|
Fat:
0.3
g
|
Polyunsaturated Fat:
0.3
g
|
Sodium:
119
mg
|
Fiber:
1.9
g