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Yeast-Free, Oil-Free Spelt Pizza Crust (Vegan)

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 8 slices
Calories 53kcal
Author Lauren Goslin

Ingredients

  • 1 c. spelt flour
  • 2 t. baking powder
  • 1/2 t. sea salt
  • 1 t. garlic powder optional
  • 1 t. herbs de Provence or Italian seasoning optional
  • 1/3-1/2 c. water maybe a splash more...

Instructions

  • Preheat the oven to 400 degrees.
  • Mix the dry ingredients (flour, baking powder, salt, spices) in a large bowl.
  • Stir in the water, adding a little at a time after 1/3 cup just until the dry ingredients are all moistened, but not sticky to the touch.
  • Knead for a minute or so, and let stand on your counter for about 5-10 minutes while you prepare toppings.
  • Roll out the dough, using flour as needed.
  • Place on a pizza pan and make a crust, if desired.
  • Top with sauce and veggies (or cheese, if desired).
  • Bake 15-20 minutes on the bottom rack of your oven until toppings are cooked through.
  • Cool, slice, and enjoy!

Notes

WW points (new system): 1

Nutrition

Serving: 1g | Calories: 53kcal | Carbohydrates: 11.7g | Protein: 2.1g | Fat: 0.3g | Polyunsaturated Fat: 0.3g | Sodium: 119mg | Fiber: 1.9g