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Double Layer Chocolate Cookie Bars
A chewy brownie base topped with raw chocolate chip cookie dough.
Course
Dessert
Cuisine
Raw
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
12
bars
Calories
153
kcal
Author
Lauren Goslin
Ingredients
BOTTOM CHOCOLATE LAYER:
⅓
c.
oats
⅓
c.
raw pumpkin seeds
¼
t.
sea salt
9
Medjool dates
about 5 ounces
3
T.
cocoa powder
1
T.
coconut oil
melted
1
t.
vanilla extract
1
T.
water
TOP COOKIE LAYER:
3
T.
coconut oil
melted
2
T.
milk of your choice
2
T.
maple syrup
1
t.
vanilla extract
½
c.
oats
measured then ground into meal
⅛
t.
sea salt
2
T.
cacao nibs
or chopped dark chocolate
Instructions
FOR THE CHOCOLATE LAYER:
Process the pumpkin seeds and oats until they are a meal consistency.
Remove the mix, and add in the dates.
Process the dates until they are paste-like.
Add back the pumpkin/oat meals, along with the cocoa, salt, coconut oil, vanilla, and water.
Process until well combined.
Press the mix into a 7 x 5 glass Pyrex dish.
Place in the refrigerator.
FOR THE COOKIE LAYER:
Whisk together the coconut oil, milk, maple syrup, vanilla, and stevia (if using).
Stir in the ground oats, salt, cinnamon, and cacao nibs or chopped chocolate.
Pour the 'batter' onto the chocolate layer.
Place in the refrigerator (or freezer) to set.
If you freeze them, be sure to allow about 15 minutes for de-thawing.
Store in the refrigerator for best taste.
Notes
Nutrition facts are based on using unsweetened almond milk and cacao nibs. Weight Watchers points (new system): 4
Nutrition
Serving:
1
|
Calories:
153
kcal
|
Carbohydrates:
18.9
g
|
Protein:
2.7
g
|
Fat:
8.9
g
|
Saturated Fat:
4.4
g
|
Polyunsaturated Fat:
4.5
g
|
Sodium:
62
mg
|
Fiber:
2
g
|
Sugar:
10.8
g