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4-Ingredient Peppermint Ice Bark (Grain-Free, Nut-Free)

Prep Time 5 minutes
Total Time 5 minutes
Servings 20 pieces
Calories 78kcal
Author Lauren Goslin


  • 1/2 c. coconut butter
  • 1/4 c. coconut oil
  • 1 t. peppermint extract
  • 2 t. raw honey or maple syrup
  • goji berries
  • cacao nibs
  • crushed candy canes
  • shaved chocolate as desired


  • Heat the coconut butter and coconut oil on low until both are melted.
  • Remove from heat and stir in the peppermint and honey.
  • Line an 8 x 8 baking dish (or other similar-sized dish) with wax paper.
  • Pour the mixture onto the paper and allow it to spread out.
  • Sprinkle on toppings, as desired.
  • Freeze until hard.
  • Break apart and enjoy!
  • Store in freezer for best keeping.


Nutrition facts based on using raw honey and no toppings. WW points (new system): 2


Serving: 1g | Calories: 78kcal | Carbohydrates: 2.2g | Protein: 0.4g | Fat: 6.7g | Saturated Fat: 6.2g | Polyunsaturated Fat: 0.5g | Sodium: 2mg | Fiber: 0.8g | Sugar: 1g