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Carrot Raisin Snack Cakes for Two (Gluten-Free)
Prep Time
5
minutes
minutes
Cook Time
18
minutes
minutes
Total Time
23
minutes
minutes
Servings
2
cakes
Calories
152
kcal
Author
Lauren Goslin
Ingredients
5
T.
oat flour
gluten-free, if necessary (I use Country Choice Organic Oats and grind my own)
½
t.
cinnamon
⅛
t.
dried ginger
⅛
t.
nutmeg
⅛
t.
sea salt
½
t.
baking powder
1
egg
2
T.
applesauce
2
T.
milk of your choice
½
t.
vanilla
2
t.
maple syrup
4
drops liquid stevia
3
T.
finely grated carrot
2
T.
raisins
Instructions
Preheat the oven to 350 degrees.
Oil two small (mine are about three inches wide) ramekins very well.
Mix the dry ingredient (flour, spices, salt, baking powder) in a bowl.
Mix the wet ingredients (egg, applesauce, milk, vanilla, maple syrup, stevia) in a separate bowl.
Mix everything, along with the grated carrot and raisins.
Pour the batter between two small, oiled ramekins.
Bake for 15-18 minutes.
Cool and enjoy!
Notes
Nutrition facts are based on using unsweetened almond milk. WW points (new system): 4
Nutrition
Serving:
1
|
Calories:
152
kcal
|
Carbohydrates:
25.8
g
|
Protein:
5.1
g
|
Fat:
3.4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2.4
g
|
Cholesterol:
82
mg
|
Sodium:
169
mg
|
Fiber:
2.6
g
|
Sugar:
11.7
g