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Blueberry Choco-Coconut Breakfast Pudding (Vegan, Paleo)
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Calories
310
kcal
Author
Lauren Goslin
Ingredients
1
avocado
1
c.
frozen blueberries
1
T.
cocoa powder
2
T.
coconut milk
or another dairy-free milk
2
T.
maple syrup
you can also use 1/8 t. powdered stevia extract or a combination of the two
pinch
sea salt
½
t.
vanilla
1
t.
unsweetened coconut
for topping
Instructions
Process all of the ingredients until smooth.
Top with the coconut shreds and enjoy!
Notes
Nutrition facts are based on using coconut milk, one tablespoon of maple syrup, and 1/16 teaspoon of stevia. Weight Watchers points (new system): 8
Nutrition
Serving:
1
|
Calories:
310
kcal
|
Carbohydrates:
20.3
g
|
Protein:
3.3
g
|
Fat:
24.1
g
|
Saturated Fat:
5.8
g
|
Polyunsaturated Fat:
18.3
g
|
Sodium:
129
mg
|
Fiber:
9.7
g
|
Sugar:
14.6
g