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Spicy Maple Glazed Pecans
These deliciously crunchy and sweet pecans are the perfect snack or recipe accountrement. They are great atop salads, waffles, pancakes, and numerous other meals, and they make a great Christmas gift.
Course
Snack
Cuisine
American
Keyword
Grain-free, Paleo, Vegan
Prep Time
2
minutes
minutes
Cook Time
3
minutes
minutes
Total Time
5
minutes
minutes
Servings
10
servings
Calories
153
kcal
Author
Lauren Goslin
Ingredients
2
cups
raw pecans
¼
cup
maple syrup
¼
teaspoon
sea salt
a few dashes of cayenne pepper
as desired
Instructions
Begin by warming a dry skillet over medium high heat.
Add the pecans, maple syrup, salt, and cayenne (it may sizzle a bit!).
Stir the mix continuously until the maple syrup reduces down and caramelizes and the nuts are coated and toasted, about 2-3 minutes.
Pour the mix onto a glass plate to cool. Pop them in the freezer for 5-10 minutes to help them harden.
Break apart and enjoy!
Notes
Weight Watchers points: 6
Nutrition
Calories:
153
kcal
|
Carbohydrates:
7.7
g
|
Protein:
1.8
g
|
Fat:
12.6
g
|
Fiber:
0.6
g
|
Sugar:
4.7
g