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Sauteed Cabbage
The simple sauteing and caramelizing of cabbage and fat.
Course
Side Dish
Cuisine
Cabbage
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
25
minutes
minutes
Servings
2
servings
Calories
77
kcal
Author
Lauren Goslin
Ingredients
½
head
cabbage (about 3 gently packed cups)
finely shredded
1
Tbsp
butter or olive oil
sea salt
to taste
Instructions
Begin by heating the fat in a skillet over medium heat (cast iron works great for this!).
Add in the cabbage, along with a good sprinkle of sea salt.
Cook for about 10 minutes, stirring occasionally, until cabbage has softened and wilted down.
Turn the heat down a notch and continue to cook the cabbage for another 5-10 minutes. Watch it closely at this time, as you don't want it to burn!
Once it has browned and caramelized to your liking, season it to taste and serve!
Notes
Nutrition facts based on using butter. WW SmartPoints: 4
Nutrition
Serving:
1
|
Calories:
77
kcal
|
Carbohydrates:
6.1
g
|
Protein:
1.4
g
|
Fat:
5.9
g
|
Fiber:
2.6
g
|
Sugar:
3.4
g