Healthier taco meat recipe
Print

Ground Beef Taco Meat (No Tomato!)

Flavorful ground beef tacos made without any added tomatoes or tomato sauce. A fast and delicious dinner that pleases all!
Course Entree
Cuisine Tacos
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 5 servings
Calories 226kcal

Ingredients

  • 1 1/4 pounds ground beef (85% is what I use)
  • 1/2 yellow onion chopped
  • 1/2 - 1 inch piece of jalapeno pepper chopped
  • 3 garlic cloves minced
  • 1 Tbsp chili powder
  • 2 tsp cumin
  • 1 tsp coriander
  • 1/2 tsp oregano
  • 1/2-1 tsp sea salt
  • 1/4 cup water

Instructions

  • Heat a non-stick or steel skillet over medium high heat.
  • Add in the beef, onion, jalapeno, and garlic, and cook for 5-7 minutes until browned and cooked through.
  • Drain and discard any excess grease.
  • Add in the spices, 1/2 teaspoon of sea salt, and 1/4 cup of water, and cook for another 3-5 minutes until moisture has absorbed into the meat.
  • Serve the meat as desired. Season with more salt as needed.

Notes

WW SmartPoints: 4

Nutrition

Serving: 1g | Calories: 226kcal | Carbohydrates: 3g | Protein: 35g | Fat: 7.6g | Fiber: 1g | Sugar: 0.7g