Easy Grain-Free, Egg-Free Meatballs
These delicious meatballs are super easy to make, and they don't contain any grains or eggs!
Servings 14 meatballs
Calories 62kcal
Ingredients
- 1 pound ground beef (I use 85/15)
- ¼ cup yellow onion diced fine
- 2 garlic cloves minced
- 1 tsp dried oregano
- ½ tsp dried basil
- 1 tsp sea salt
- 3 Tbsp fresh parsley chopped fine
- a few grinds of black pepper
Instructions
- Preheat the oven to 400 degrees.
- It's best to begin with room temperature ingredients, as the meat is easier to work with and cooks faster.
- Mix the onion, garlic, spices, salt, and parsley in a medium bowl.
- Add in the meat and (with your hands) gently work the all the ingredients together until well combined.
- Line a baking sheet with parchment paper.
- Roll the meat into golf ball-sized meatballs (about 14) and place them onto the baking sheet.
- Bake for 15 minutes or until cooked through.
- When they come out, I take them off the baking sheet and place them onto a paper towel-lined plate to absorb any excess grease.
Notes
WW SmartPoints: 1
Nutrition
Calories: 62kcal | Carbohydrates: 0.5g | Protein: 9.9g | Fat: 2g | Fiber: 0.1g | Sugar: 0.1g