Healthy vanilla milkshake with banana
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The Healthiest Vanilla Milkshake Ever!

Three simple, healthy ingredients combine to make this indulgent-tasting treat that is free of dairy, but tastes like melted vanilla ice cream!
Course Beverages
Cuisine Gluten-Free, Grain-Free, Milkshake, Smoothie, Vegan
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 snack servings
Calories 387kcal

Ingredients

  • 1 cup coconut milk
  • 1 1/2 frozen bananas
  • 1/2 room temperature banana
  • 1 tsp vanilla extract (or 1/2 tsp vanilla powder)
  • a few ice cubes, if desired

Instructions

  • Blend all (sans ice) until smooth and creamy.
  • If using ice, blend it in last, and don't use more than 2-3 cubes, or it will dilute the flavor.

Notes

Nutrition facts based on using full-fat canned coconut milk, though I use my Homemade Coconut Milk, which is a bit less indulgent. WW SmartPoints: 21

Nutrition

Calories: 387kcal | Carbohydrates: 33.9g | Protein: 4g | Fat: 29g | Fiber: 5.7g | Sugar: 18.7g