Low Sugar Apple Pie for One

For the days you're not eating chocolate, this gluten-free apple pie for one is a hearty, lower sugar snack that can be dressed up with ice cream or dressed down with creamy yogurt.

Course Dessert, Snack

Cuisine American

Keyword Apples, Buckwheat, Gluten-Free, Oats

Prep Time 5

Cook Time 25

Total Time 30

Servings serving

Calories 353kcal

Author Lauren Goslin

Ingredients

APPLE BASE:

1 apple, sliced thin (I like Pink Lady)
1 Tablespoon milk of your choice
dash cinnamon

TOPPING:

3 Tablespoons quick oats
1 ½ Tablespoons buckwheat flour see Notes
dash sea salt
dash cinnamon
1 teaspoon coconut sugar
1 Tablespoon fat of your choice (in a softened state, not melted) examples include ghee, coconut oil, butter
½ Tablespoon Greek yogurt
½ teaspoon vanilla extract

Instructions

Preheat the oven to 360 degrees.
In a small, oiled ramekin or oven-safe dish (it should hold about two cups), add in the sliced apples, milk, and cinnamon. Give it a good little mix.
In a separate, small bowl, mix the oats, flour, salt, cinnamon, and sugar.
Cut in the oil/butter, yogurt, and vanilla.
Sprinkle the topping over the apples.
Bake for 25-30 minutes or until fruit is tender.
Top and enjoy!

Notes

Nutrition facts based on using unsweetened almond milk and ghee.

WW SmartPoints: 16

Nutrition