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Single serve oven-baked chocolate cake recipe

Oven-Baked Chocolate Cake for One

This gluten-free chocolate cake for one is a delicious, oven-baked treat! NO microwave needed. It's is also free of oil and low in sugar!
Course Dessert
Cuisine American
Keyword Buckwheat, Gluten-Free, Greek yogurt, Low sugar, oil-free, Teff
Prep Time 5 minutes
Cook Time 15 minutes
0 minutes
Total Time 20 minutes
Servings 1 cake
Calories 132kcal



  • 1 Tbsp buckwheat flour see Notes
  • 1 Tbsp teff flour
  • 2 Tbsp cocoa powder
  • tsp baking soda
  • dash sea salt


  • 1 Tbsp Greek yogurt
  • 1 Tbsp applesauce
  • 1 tsp maple syrup
  • ½ tsp vanilla extract
  • 2 Tbsp milk of your choice
  • chocolate chips or chopped chocolate as desired


  • Preheat the oven to 350 degrees.
  • In a small bowl, mix the dry ingredients.
  • Stir in the wet ingredients until well combined.
  • Pour batter into a well-oiled 8-10 ounce ramekin.
  • Top with chopped chocolate or chocolate chips, if desired.
  • Bake 12-15 minutes or until top is springy to the touch.


Nutrition facts based on using 2% Greek yogurt, unsweetened almond milk, and no added chocolate. WW Points: 5


Sugar: 6.7g | Fiber: 5.5g | Calories: 132kcal | Fat: 2.8g | Protein: 5.8g | Carbohydrates: 25.7g