Chicken Cabbage Soup
This delicious soup is an easy recipe made with minimal ingredients, including carrots, thyme, and cooked chicken. No tomatoes needed for this one!
Servings 8 servings
Calories 104kcal
Ingredients
- 2 Tbsp olive oil
- 3/4 cup yellow onion chopped
- 3 large garlic cloves minced
- 3/4 cup carrots (about two medium carrots) chopped
- pinch red pepper flakes
- 5 cups green cabbage shredded
- 1 dried bay leaf
- 10 fresh thyme sprigs (or a big pinch of dried thyme)
- 7 cups water
- 1 tsp sea salt plus more as desired
- 1-3 cups cooked chicken as desired
Instructions
- Heat a large pot over medium heat.
- Add in onion, garlic, carrots, red pepper flakes, and a good pinch of sea salt.
- Saute 2-3 minutes.
- Add in the cabbage, water, thyme, and one teaspoon of sea salt.
- Give everything a good stir.
- Bring soup up to a boil, then lower to a simmer.
- Cook 20-25 minutes, until cabbage is tender, not mushy.
- Stir in as much or little chopped cooked chicken as you like.
- Taste for salt and enjoy!
Notes
Nutrition facts based on using two cups of chicken. WW Points: 3
Nutrition
Calories: 104kcal | Carbohydrates: 4.9g | Protein: 11g | Fat: 4.6g | Fiber: 1.6g | Sugar: 2.4g