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Healthy whole chicken recipe made in Instant Pot
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Fall Apart Instant Pot Chicken

Course Entree
Cuisine American
Keyword Chicken, Grain-free, Instant Pot, Pressure cooker
Prep Time 10 minutes
Cook Time 30 minutes
0 minutes
Total Time 40 minutes
Servings 8 servings
Calories 331kcal

Equipment

  • Instant Pot

Ingredients

  • 1 3 - 3 1/4 pound whole chicken (organic tastes best!)
  • 1/2 yellow onion roughly chopped
  • 1 carrot roughly chopped
  • 1 cup celery roughly chopped
  • 1 bay leaf
  • 1 1/2 cups water
  • salt and pepper

Instructions

  • Rinse chicken and trim excess skin, if necessary.
  • Place chicken into the Instant Pot.
  • Add in vegetables and bay leaf along with some salt and pepper.
  • Pour in the water.
  • Close the lid and let the chicken cook on high for 35 minutes.
  • Once done, let the pressure naturally release for 10 minutes.
  • Release remaining pressure manually and open the lid.
  • Enjoy!

Notes

Nutrition facts based on using a three pound chicken. WW Points: 6

Nutrition

Calories: 331kcal | Carbohydrates: 1.8g | Protein: 49.4g | Fat: 12.6g | Fiber: 0.5g | Sugar: 0.8g