Go Back
–+ servings
Sugar-free cookie for one on a plate
Print

Sugar-Free Cookie For One

A scrumptious, guilt-free treat made without any added sweeteners! Gluten-free, sugar-free, nut-free.
Course Dessert
Cuisine American
Keyword Anti-candida, Low sugar, Vegan
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1 cookie
Calories 179kcal
Author Lauren Goslin

Ingredients

  • 3 Tablespoons flour see Notes
  • pinch baking soda
  • couple dashes sea salt
  • 1 Tablespoon melted coconut oil or butter
  • ¼ teaspoon vanilla extract
  • stevia to taste
  • ½ - 1 Tablespoon applesauce
  • chocolate chips use unsweetened to keep it totally sugar-free

Instructions

  • Preheat the oven to 350 degrees.
  • Mix all ingredients together, adding the applesauce last.
  • Add enough applesauce to bring it all together to cookie dough consistency (not too wet). This will vary, depending on what flours you use.
  • Bake for 12-15 minutes or until lightly golden.

Notes

Nutrition facts are based on using oat flour, butter, and one tablespoon of applesauce.
Weight Watchers points: 8

Nutrition

Calories: 179kcal | Carbohydrates: 13.7g | Protein: 2.4g | Fat: 12.7g | Fiber: 1.9g | Sugar: 1.7g