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Oatmeal Smoothie
Hearty, healthy, and delicious, this smoothie will keep you full for hours, and it tastes delicious!
Course Breakfast, Smoothie/Shake
Cuisine American
Keyword Dairy-free, Oats, Yogurt
Prep Time 5 minutes minutes
Soak Time: 1 hour hour
Total Time 1 hour hour 5 minutes minutes
Servings 1 serving
Calories 302kcal
- ½ cup milk of your choice
- ½ cup Greek yogurt
- ¼ cup rolled or quick oats
- 1 large ripe banana
- 1 teaspoon vanilla extract
- pinch baking soda
Blend everything together until smooth and creamy.
Let the mix sit in the fridge overnight or for 60 minutes, covered.
Nutrition facts based on using unsweetened almond milk and low-fat plain yogurt.
Weight Watchers points: 11
Calories: 302kcal | Carbohydrates: 50.9g | Protein: 11.5g | Fat: 5g | Fiber: 5.6g | Sugar: 23.8g