Go Back
+ servings
Healthy Mint Chocolate Bon-Bons (Nut-Free)
Print

Healthy Mint Chocolate Bon-Bons (Nut-Free)

Creamy, nut-free mint chocolate bon-bons made from hemp seeds, coconut oil, and maple syrup!
Course Dessert
Cuisine Raw
Prep Time 20 minutes
Total Time 10 minutes
Servings 14 bon-bons
Calories 201kcal
Author Lauren Goslin

Ingredients

ICE CREAM FILLING:

  • 1/2 c . hemp seeds
  • 1/2 c . melted coconut oil
  • 2 T . water
  • 1-2 T . honey or maple syrup (see Notes)
  • 1 t . peppermint extract
  • 1/2 t . vanilla extract
  • dash sea salt
  • stevia , if desired (see Notes)

CHOCOLATE COATING:

  • 2/3 c . melted coconut oil
  • 1/2 c . cocoa powder
  • 2 T . maple syrup
  • dash sea salt
  • 1 t . vanilla extract

Instructions

  • Blend or process the ingredients for the filling until super smooth (about 20-30 seconds).
  • Pour the filling into some type of candy mold or silicone muffin cup (see Notes).
  • Freeze the filling until it's solid.
  • Mix the ingredients together for the chocolate coating.
  • Coat the 'ice cream' filling until covered.
  • Place the bon-bons on a wax paper-lined tray.
  • Freeze until chocolate is solid.
  • Coat again, if desired.
  • Freeze again.
  • Enjoy!
  • Store in freezer for best results.

Notes

Fat: 19 g  Carbs: 5.2 g  Sugar: 3.1 g  Protein: 1.1 g; Nutrition facts are based on using one tablespoon of honey in the filling. WW SmartPoints: 10

Nutrition

Calories: 201kcal