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Sugar-free buckwheat bread made without yeast or oil

Sugar-Free Buckwheat Quick Bread

Make this fresh loaf of bread to enjoy with soup, salad, or by itself! Gluten-free, vegan, and easy to make!
Course Bread
Cuisine American
Keyword Gluten-Free, oil-free, Sugar-free, Vegan
Prep Time 10 minutes
Cook Time 40 minutes
0 minutes
Total Time 50 minutes
Servings 14 slices
Calories 94kcal
Author Lauren Goslin


  • 2 cups buckwheat flour ground from raw groats (see Notes)
  • 1 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/2 tsp sea salt
  • 1/2 cup cooked quinoa
  • 1 1/2 cups buttermilk (see Notes)
  • 1/2 cup applesauce


  • Preheat oven to 350 degrees.
  • To make your 'buttermilk', add 1 1/2 tablespoons of apple cider vinegar to a measuring cup; then, add in enough milk to total 1 1/2 cups.
  • Stir and let sit for 2-3 minutes.
  • Mix dry ingredients in a large bowl (flour, baking soda, baking powder, salt).
  • Mix wet ingredients in a medium bowl ('buttermilk' and applesauce).
  • Mix everything together, including the quinoa, until well combined.
  • Pour the batter (it will be wet) into a well-oiled loaf pan.
  • Bake 30-40 minutes until golden and springy to the touch.
  • Remove from the oven and cover the pan with a tea towel for 10 minutes while the loaf cools.
  • Remove from pan, slice, and enjoy!


Nutrition facts based on using pre-made buttermilk. WW Points: 3


Sugar: 2.6g | Fiber: 2.2g | Calories: 94kcal | Fat: 1.1g | Protein: 3.9g | Carbohydrates: 18.3g