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Chocolate Chip Cookie Cups (No Added Sweetener)

Delicious, sugar-free cookie cups made from beans! A high protein, guilt-free treat.
Course Dessert
Cuisine American
Keyword Anti-candida, Gluten-Free, Nut-free, Sugar-free
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 9 cups
Calories 124kcal

Ingredients

  • 15 ounce can white beans or chickpeas (I like Great Northern best), rinsed and drained
  • 1 Tbsp nut or seed butter
  • 1 Tbsp coconut or olive oil
  • 2 Tbsp oats
  • 2 Tbsp applesauce
  • 1 Tbsp vanilla extract
  • 1 tsp baking powder
  • ΒΌ tsp baking soda
  • β…› tsp sea salt
  • 1 tsp cinnamon
  • β…“ cup chopped chocolate unsweetened if you want to stay sugar-free

Instructions

  • Preheat oven to 350 degrees.
  • Process all the ingredients (except chopped chocolate) until very smooth.
  • Pulse in the chocolate.
  • Divide the batter among nine paper muffin cups.
  • Bake 25-30 minutes, until lightly golden.
  • Cool 10 minutes.
  • Enjoy!

Nutrition

Calories: 124kcal