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Chocolate Chip Cookie Cups (No Added Sweetener)
Delicious, sugar-free cookie cups made from beans! A high protein, guilt-free treat.
Course Dessert
Cuisine American
Keyword Anti-candida, Gluten-Free, Nut-free, Sugar-free
Prep Time 5 minutes minutes
Cook Time 30 minutes minutes
Total Time 35 minutes minutes
Servings 9 cups
Calories 124kcal
- 15 ounce can white beans or chickpeas (I like Great Northern best), rinsed and drained
- 1 Tbsp nut or seed butter
- 1 Tbsp coconut or olive oil
- 2 Tbsp oats
- 2 Tbsp applesauce
- 1 Tbsp vanilla extract
- 1 tsp baking powder
- ΒΌ tsp baking soda
- β
tsp sea salt
- 1 tsp cinnamon
- β
cup chopped chocolate unsweetened if you want to stay sugar-free
Preheat oven to 350 degrees.
Process all the ingredients (except chopped chocolate) until very smooth.
Pulse in the chocolate.
Divide the batter among nine paper muffin cups.
Bake 25-30 minutes, until lightly golden.
Cool 10 minutes.
Enjoy!
Calories: 124kcal