Oat Bran Pancakes
Wholesome, sugar-free, and high in fiber pancakes.
Servings 1 serving
Calories 280kcal
Ingredients
- 2 large eggs
- 2 Tablespoons Greek yogurt
- few dashes dash salt
- ½ cup oat bran
OPTIONAL:
- cinnamon
- vanilla extract
- blueberries fresh or frozen
Instructions
- Whisk eggs, yogurt, salt, and spices until well combined.
- Stir in oat bran until a batter forms.
- Heat a skillet over medium heat (cast iron works great!).
- Add some butter or coconut oil.
- Once melted and slightly foamy, dollop in the batter to form three equal-sized pancakes.
- Flip when you see tiny bubbles form and you can easily get your spatula under the cake without it breaking.
- Cook on the opposite side for 30-60 seconds.
- Serve as desired (see above for ideas!).
Video
Notes
Nutrition facts based on using one ounce of 2% Greek yogurt and no additions.
Weight Watchers points: 8
Nutrition
Calories: 280kcal | Carbohydrates: 33g | Protein: 23.6g | Fat: 13.8g | Fiber: 7.2g | Sugar: 2.6g