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Pie crust made with oat flour.

No-Roll Pie Crust (Gluten-Free, Nut-Free)

Healthy, low sugar pie crust made with oat flour!
Course Dessert
Cuisine American
Keyword Gluten-Free, Low sugar, Nut-free, Pie, Pumpkin
Prep Time 5 minutes
Total Time 5 minutes
Servings 8 slices
Calories 125kcal
Author Lauren Goslin


  • 1 1/2 cup oat flour
  • 2 tsp natural granulated sugar
  • 1/2 tsp sea salt
  • 1/4 cup olive oil
  • 4-6 Tbsp cold water as needed


  • Mix the flour, sugar, and salt together in a large bowl.
  • Stir in the olive oil until the 'batter' is crumbly.
  • Add in the cold water as needed until the dough is moistened, but not sticky.
  • Press the dough into a pie plate, pressing it up the sides as desired.
  • Add your filling and bake according to pie directions.
  • To pre-bake the crust, preheat the oven to 375 degrees and bake for 10-12 minutes.


WW Points: 4


Sugar: 1g | Fiber: 1.7g | Calories: 125kcal | Fat: 7.4g | Protein: 2.3g | Carbohydrates: 12.8g