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Indian chicken curry and white rice on a brown plate.

Easy Indian Chicken Curry

Easy, healthy, and delicious, this flavorful chicken curry is a great low carb way to enjoy some good Indian food!
Course Entree
Cuisine Indian
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6 servings
Calories 295kcal


  • 2 Tbsp olive oil
  • 1 large yellow onion chopped
  • 4 garlic cloves minced
  • 2 6 ounce chicken breasts cubed
  • 2 cups vegatables of your choice I like zucchini, snow peas, and spinach
  • 3 Tbsp curry powder
  • 1 tsp paprika
  • 1 tsp cinnamon
  • 1 tsp garam masala
  • 1 tsp fresh ginger grated
  • 1 bay leaf
  • 1 Tbsp tomato paste
  • 1 1/2 cups coconut milk see Notes


  • Heat the oil in a large pot.
  • Add in the onion and garlic and a sprinkle of salt and cook for five minutes.
  • Add in the chicken cubes and cook for another five minutes.
  • Add in the vegetables and cook for 2-3 minutes.
  • Stir in spices,bay leaf, tomato paste, and coconut milk.
  • Simmer everything for 20-25 minutes.
  • Taste for salt and serve with fresh lemon wedges.


Nutrition facts based on using two cups of spinach. Lemon juice and salt not taken into account. WW SmartPoints: 11


Calories: 295kcal | Carbohydrates: 9.8g | Protein: 19.1g | Fat: 21.3g | Fiber: 3.7g | Sugar: 3.6g