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Easy Indian Chicken Curry
Easy, healthy, and delicious, this flavorful chicken curry is a great low carb way to enjoy some good Indian food!
Course
Entree
Cuisine
Indian
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
6
servings
Calories
295
kcal
Author
Lauren Goslin
Ingredients
2
Tbsp
olive oil
1
large
yellow onion
chopped
4
garlic cloves
minced
2
6 ounce
chicken breasts
cubed
2
cups
vegatables of your choice
I like zucchini, snow peas, and spinach
3
Tbsp
curry powder
1
tsp
paprika
1
tsp
cinnamon
1
tsp
garam masala
1
tsp
fresh ginger
grated
1
bay leaf
1
Tbsp
tomato paste
1 ½
cups
coconut milk
see Notes
Instructions
Heat the oil in a large pot.
Add in the onion and garlic and a sprinkle of salt and cook for five minutes.
Add in the chicken cubes and cook for another five minutes.
Add in the vegetables and cook for 2-3 minutes.
Stir in spices,bay leaf, tomato paste, and coconut milk.
Simmer everything for 20-25 minutes.
Taste for salt and serve with fresh lemon wedges.
Notes
Nutrition facts based on using two cups of spinach. Lemon juice and salt not taken into account. WW SmartPoints: 11
Nutrition
Calories:
295
kcal
|
Carbohydrates:
9.8
g
|
Protein:
19.1
g
|
Fat:
21.3
g
|
Fiber:
3.7
g
|
Sugar:
3.6
g