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Gluten-Free Buckwheat Flatbread
Delicious gluten-free buckwheat flatbread that can also double as a pizza base.
Course
Bread
Cuisine
Entree
Prep Time
2
hours
hours
Cook Time
40
minutes
minutes
Total Time
2
hours
hours
40
minutes
minutes
Servings
12
squares
Calories
44
kcal
Author
Lauren Goslin
Ingredients
1
c
. raw buckwheat groats
(see Notes)
water
, see Instructions
1
T
. apple cider vinegar
1
T
. olive oil
½
t
. sea salt
½
t
. baking soda
Instructions
Using a measuring cup that holds at least two cups, fill it to the '1 cup' line with the buckwheat groats.
Add water to the groats until you reach the '2 cup' line.
Stir in the vinegar and oil.
Let the mixture sit and soak for at least two hours.
After the soak time, preheat the oven to 350 degrees.
Add the buckwheat mixture, salt, and baking soda to a blender.
Blend all until smooth.
Line a baking sheet with parchment paper.
Pour the buckwheat batter onto the parchment paper (it will be similar to pancake batter in consistency).
Spread it out a bit with a spatula.
Bake for 30 minutes.
Top with your choice of toppings.
Bake for another 10 minutes.
Cool, cut, and serve!
Notes
Fat: 1.5 g Carbs: 7.1 g Sugar: 0 g Protein: 1.3 g; WW SmartPoints: 1
Nutrition
Calories:
44
kcal