Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Our Favorite Gluten-Free Strawberry Muffins
Delicious, fluffy gluten-free strawberry muffins that are low in sugar.
Course
Bread
Cuisine
Muffins
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
20
muffins
Calories
92
kcal
Author
Lauren Goslin
Ingredients
1
cup
brown rice flour
¾
cup
buckwheat flour
see Notes
2
Tbsp
buckwheat flour
see Notes
4
tsp
baking powder
½
tsp
sea salt
1
cup
milk of your choice
see Notes
2
eggs
⅔
cup
unsweetened applesauce
¼
cup
oil
I like grapeseed, but coconut oil or butter will work too!
2
Tbsp
maple syrup
2
tsp
vanilla extract
1
cup
fresh strawberries
diced
Instructions
Preheat the oven to 375 degrees.
In a large bowl, whisk the dry ingredients (flours, baking powder, salt).
In a medium bowl, whisk the wet ingredients (milk, eggs, applesauce, oil, maple syrup, vanilla).
Make a well in the center of the dry ingredients and pour in the wet mix.
Mix just until dry ingredients are moistened (try not to exceed 10 rotations of the bowl with your spoon!).
Stir in the strawberries, only mixing 2-5 more times (you can reserve a few for topping if you like!).
Divide the batter between 20 muffin cups (I use an ice cream scoop to do make this easier).
Bake 12-15 minutes until a toothpick comes out clean.
Notes
Nutrition facts are based on using unsweetened almond milk and grapeseed oil. WW SmartPoints: 3
Nutrition
Calories:
92
kcal
|
Carbohydrates:
13.2
g
|
Protein:
1.9
g
|
Sugar:
2.7
g