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Vegan carob mousse made with avocados

Creamy Carob Mousse (Vegan, Gluten-Free)

A delicious, chocolate-free way to enjoy mousse! This vegan recipe is made with carob powder, which is naturally sweet, thus allowing for less added sweetener.
Course Dessert
Cuisine American
Keyword Carob, Chocolate, Nut-free, Pudding, Vegan
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Servings 2 servings
Calories 464kcal
Author Lauren Goslin


  • 2 small avocados
  • 3 Tbsp carob powder
  • 1 Tbsp raw honey or maple syrup
  • pinch sea salt
  • 1/2 cup milk of your choice
  • stevia to taste


  • Process all of the ingredients until smooth and well combined.
  • Add stevia in as desired (I use a powdered extract and just add in a few sprinkles).
  • Pour into serving dishes and chill 1-2 hours until thick.
  • Serve with whipped cream, chocolate chips, strawberries, etc.


Nutrition facts based on using honey and unsweetened almond milk.
WW Points: 17


Calories: 464kcal | Carbohydrates: 29.2g | Protein: 4.4g | Fat: 40.1g | Fiber: 14.2g | Sugar: 11.4g