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Raw pear tarts
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Easy Raw Pear Tarts (Vegan, Paleo)

Fresh pear puree fills a raw date and pecan crust to make these tasty tarts!
Course Dessert
Cuisine Raw
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 tarts
Calories 576kcal
Author Lauren Goslin

Ingredients

  • CRUST:
  • 1 c. raw pecans
  • 5 large soft dates
  • ¼ t. sea salt
  • ¼ t. cinnamon
  • 1-2 t. water
  • FILLING:
  • 2 ripe pears peeled
  • 1 t. lemon juice optional

Instructions

  • Process the ingredients for the crust until well combined, adding water in small amounts as needed.
  • Press the mix into two small dishes or bowls.
  • Process the pears into a smooth puree, adding lemon juice, if desired.
  • Divide the pear puree between the crusts.
  • Chill and enjoy, or enjoy immediately!

Notes

Nutrition facts based on using four ounces (one cup) of pecans. WW points (new system): 16

Nutrition

Calories: 576kcal | Carbohydrates: 55.8g | Protein: 7.4g | Fat: 40.9g | Saturated Fat: 4.1g | Polyunsaturated Fat: 36.8g | Sodium: 238mg | Fiber: 14.4g | Sugar: 35.6g