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Healthy Honey Lemon Bars
A delicious oatmeal crust topped with a creamy, honey-sweetened filling! If you're a lemon lover, then these are for you!
Course Dessert
Cuisine American
Keyword Dairy-free, Gluten-Free, Healthy
Prep Time 15 minutes minutes
Cook Time 20 minutes minutes
0 minutes minutes
Total Time 25 minutes minutes
Servings 9 bars
Calories 159kcal
CRUST BASE:
- ¾ cup oat flour
- ⅛ tsp sea salt
- 2 ½ Tbsp melted butter or coconut oil
- 1 ½ Tbsp maple syrup
- 1 large egg white (save yolk for filling)
LEMON FILLING:
- 4 large eggs, plus the yolk from the crust
- 1 Tbsp lemon zest
- ⅓ cup lemon juice
- 5 Tbsp honey
- dash sea salt
- ⅓ cup oat flour
- ⅛ tsp powdered stevia
BASE:
Whisk together the flour and salt.
Stir the oil, maple syrup, and egg white.
Mix until smooth and well combined.
In a WELL-OILED 8 x 8 baking dish, spread the dough into the bottom of the dish. You'll need a spatula for this step.
Bake the base for 10 minutes.
Cool while you make the filling.
FILLING:
Beat the eggs and yolk until a bit frothy.
Add the remaining ingredients and beat for another minute.
Pour the mixture atop the baked crust.
Bake for 12-16 minutes (edges should be a light golden color).
Cool completely, cut, and serve!
Calories: 159kcal | Carbohydrates: 20.3g | Protein: 4.7g | Fat: 7.1g | Polyunsaturated Fat: 3.7g | Sodium: 82mg | Fiber: 1.2g | Sugar: 12g