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Fruit and Veggie Cold Cereal (Grain-Free)

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 bowl
Calories 300kcal
Author Lauren Goslin

Ingredients

  • 3 T. raw walnuts or pumpkin seeds
  • 1 large carrot peeled and chopped into about four pieces
  • 1 c. raw broccoli
  • 1 large sweet apple
  • dash sea salt
  • cinnamon
  • SEE BELOW FOR TOPPING IDEAS

Instructions

  • Pulse the nuts and carrot pieces until they are in small pieces.
  • Pulse in the broccoli, apple, and a dash or two of sea salt until it resembles couscous in texture.
  • Place into a bowl and top as desired.

Notes

Nutrition facts do not include toppings. WW points (new system): 8

Nutrition

Serving: 1 | Calories: 300kcal | Carbohydrates: 40.6g | Protein: 9.3g | Fat: 14.4g | Saturated Fat: 0.8g | Polyunsaturated Fat: 13.6g | Sodium: 82mg | Fiber: 10.1g | Sugar: 24.3g