Print
Herb Coconut Flour Flatbread
These delicious, low carb rounds make great little snacks or they can be used as sandwich 'bread'.
Course Bread
Cuisine American
Keyword Coconut flour, Gluten-Free, Grain-free, Low carb
Prep Time 5 minutes minutes
Cook Time 10 minutes minutes
Total Time 15 minutes minutes
Servings 4 small rounds
Calories 75kcal
- 2 large eggs
- 2 Tablespoons coconut flour
- ¼ teaspoon basil
- ¼ teaspoon oregano
- ¼ teaspoon sea salt
- 4-5 Tablespoons water (or milk of your choice)
- 1 Tablespoons grated parmesan
- oil of your choice for frying
Whisk together all of the ingredients.
Let the batter sit for 5 minutes. Whisk in another tablespoon of water if the batter looks too thick.
Heat the oil in a large non-stick skillet.
Make four small pancake-sized circles (about 1/4 inch thick) and fry both sides until cooked through.
WW Points: 2
Flatbread recipe adapted from this book
Calories: 75kcal | Carbohydrates: 4.3g | Protein: 4.9g | Fat: 4.1g | Fiber: 2.5g | Sugar: 0.7g