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Coconut flour flatbread recipe
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Herb Coconut Flour Flatbread

These delicious, low carb rounds make great little snacks or they can be used as sandwich 'bread'.
Course Bread
Cuisine American
Keyword Coconut flour, Gluten-Free, Grain-free, Low carb, Sugar-free
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 small rounds
Calories 75kcal
Author Lauren Goslin

Ingredients

  • 2 large eggs
  • 2 Tbsp coconut flour
  • 1/4 tsp basil
  • 1/4 tsp oregano
  • 1/4 tsp sea salt
  • 4-5 Tbsp water (or milk of your choice)
  • 1 Tbsp grated parmesan
  • oil of your choice for frying

Instructions

  • Whisk together all of the ingredients.
  • Let the batter sit for 5 minutes. Whisk in another tablespoon of water if the batter looks too thick.
  • Heat the oil in a large non-stick skillet.
  • Make four small pancake-sized circles (about 1/4 inch thick) and fry both sides until cooked through.

Notes

WW Points: 2

Nutrition

Sugar: 0.7g | Fiber: 2.5g | Calories: 75kcal | Fat: 4.1g | Protein: 4.9g | Carbohydrates: 4.3g