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Arroz con Pollo (Chicken and Rice)
A delicious and satisfying version of the Spanish classic!
Course
Entree
Cuisine
Chicken
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
8
servings
Calories
223
kcal
Author
Lauren Goslin
Ingredients
1
Tbsp
olive oil
1
Tbsp
butter
(see Notes)
½
yellow onion
chopped
½
green bell pepper
chopped
½
red bell pepper
chopped
3
cloves
garlic
minced
12
ounces
chicken breast
(about two small breasts, cut into 1-inch cubes)
¼
tsp
saffron
½
tsp
cumin
1 ½
cup
white rice
3
cup
water
½
cup
green peas
salt and pepper
to taste
Instructions
Heat the oil and butter in a large pot.
Add in the onions, bell peppers, garlic, and a good sprinkle of salt.
Saute for five minutes until veggies have softened.
Add in the chicken.
Stir and cook for another five minutes.
Add in the spices. Pinch the saffron threads between your fingers to break it up as much as possible.
Stir in the rice and cook for about one minute.
Pour in water and stir the pot.
Bring it all to a low boil, reduce the heat to medium low, and cover the pot.
Let it cook for 15-20 minutes, checking for done-ness at 15 minutes.
Once everything has cooked through, turn off the heat.
Add the peas to the top of mix (don't stir them yet).
Cover the pot and allow the peas 3-5 minutes to heat through.
Gently stir the entire dish, adding salt to taste.
Serve with a good grind of black pepper.
Notes
Nutrition facts based on using butter. WW SmartPoints: 6
Nutrition
Calories:
223
kcal
|
Carbohydrates:
32
g
|
Protein:
12.5
g
|
Fat:
4.6
g
|
Fiber:
1.3
g
|
Sugar:
1.6
g